If you’ve caught the news lately, you’ve probably seen the headlines: pain medications are back in the spotlight—again. A recent CDC report just flagged a sharp rise in long-term use of prescription painkillers, especially among people dealing with chronic back and joint issues. It’s a sobering reminder that while pills might take the edge off pain, they rarely fix what’s really going on beneath the surface.

Let’s be honest—we’ve all had moments where we just want the pain gone. But when discomfort lingers for weeks or even months, quick fixes start to wear thin. That’s where chiropractic care offers a fresh (and much-needed) alternative.

“Chiropractic care treats the source of your pain rather than simply muting the symptoms.” says Dr. Brenda Dukes, DC.

In this article, we’re breaking down why effective chronic pain treatment goes beyond medication—and how chiropractic care addresses the root cause of your pain.

1. The Problem With the “Pop a Pill” Culture
It’s easy to see why so many people turn to over-the-counter or prescription meds. They're fast, convenient, and often recommended as a first step. But here’s the issue: painkillers don’t heal—they only hide.
Recent studies show that at least 1 in 5 American adults take pain medication several times a week, often for chronic conditions like low back pain, neck stiffness, or migraines. But the longer you rely on those quick fixes, the more you risk side effects like gastrointestinal issues, liver strain, and, in some cases, dependency.
Even more concerning? When you constantly mask pain, you're more likely to ignore the underlying issue—sometimes until it becomes worse or even irreversible.

2. What Chronic Pain Really Means
Chronic pain isn’t just “lingering discomfort.” It’s your body waving a red flag, trying to get your attention.
Unlike acute pain, which shows up quickly after an injury and usually fades with healing, chronic pain sticks around for 12 weeks or longer. It’s often tied to deeper issues like spinal misalignments, nerve interference, muscle imbalances, or repetitive stress injuries that haven’t been properly addressed.
Think of your body like a car: if the check engine light comes on and you just slap a sticker over it, you’ll still have a problem under the hood. Pain is your body’s “check engine” light—and it's not something to ignore.

3. How Chiropractic Care Addresses Root Causes
So what makes chiropractic different?
Instead of just quieting the pain, chiropractic care looks at why it’s happening in the first place. Chiropractors assess spinal alignment, joint function, nerve health, and how your body moves as a whole. Through gentle adjustments and targeted therapies, they work to restore natural balance and relieve pressure that’s often causing the pain in the first place.
It’s not just about cracking backs. Depending on your needs, your chiropractor may also recommend stretches, ergonomic adjustments at work, or lifestyle changes that support healing. It’s care designed for you—not a one-size-fits-all script.
And the best part? The relief is real—and long-lasting.


4. Integrating Chiropractic With a Long-Term Wellness Plan
One of the biggest myths about chiropractic care is that it’s only for people in crisis. In reality, many people benefit from ongoing care, even if they’re not currently in pain.
Why? Because chiropractic supports more than just your spine—it impacts your nervous system, your posture, and your body’s ability to move and recover. Regular adjustments can help prevent injuries, boost energy levels, and even reduce the stress that often contributes to chronic pain in the first place.
In a world that’s finally waking up to the dangers of over-medication, chiropractic care offers something refreshingly simple: a natural, holistic way to feel better and function better—without side effects.

You Don't Have to Settle for Dangerous Quick Fixes
Chronic pain isn’t something to ignore—or to silence with a quick pill. It’s your body’s way of telling you something needs attention. Chiropractic care offers a smarter, safer way to address that message—not just by turning down the volume, but by fixing what’s out of balance.
So if you’re tired of chasing relief with another bottle of meds, maybe it’s time to try a new approach. One that helps your body heal—not just cope.
At our clinic, Dr. Dukes and her team take the time to understand your unique pain story and build a personalized plan that supports long-term relief and real results. Whether you're dealing with back pain, neck stiffness, headaches, or old injuries that never quite healed, we’re here to help.

Take the first step toward lasting relief—schedule a consultation with us today by calling (813) 752-2524. You don’t have to settle for temporary fixes. Let’s get to the root of your pain and help you feel your best, naturally.

Sciatica is one of the most common and misunderstood types of pain that occurs when the sciatic nerve is compressed. Symptoms may include a burning sensation or shooting pain that starts in the lower back and extends down your leg to your calf, foot, or toes. Some experience numbness, tingling or muscle weakness in the affected leg or foot. Sometimes the pain can feel like a jolt or electric shock. Prolonged sitting can aggravate symptoms, which can also be worse when you cough or sneeze.

Sciatica is a symptom of lower back spinal disorders, rather than a disease itself. It is most likely to develop between the ages of 30 and 50 and affects as many as 40% of Americans.

Chiropractic is Effective Sciatica Treatment

If you’re dealing with sciatica, chiropractic care is proven effective and recommended as a first-line approach. Studies show it’s a safe and effective way to manage symptoms and tackle the root cause—without the risks of dangerous drugs or invasive surgery.

According to research published in the European Spine Journal, chiropractic care has been shown to have a 72% success rate in treating sciatica, which means that a significant majority of patients experience relief from their sciatica symptoms with chiropractic adjustments. This study also found that chiropractic care had a significantly higher success rate compared to physical therapy (20%) and corticosteroid injections (50%) for sciatica treatment.

Using techniques like adjustments, stretching, massage, and therapies like PEMF and ultrasound, chiropractors can help reduce tension, calm inflammation, and boost circulation in the painful areas. By realigning your spine, they take the pressure off your sciatic nerve, which sometimes brings instant relief.

What will Dr. Dukes Ask About in My Consultation?  During your appointment, Dr. Dukes will ask you questions about your health, medical history, daily habits, diet, fitness habits and if you have other medical conditions. Chiropractic therapies can be very effective in treating sciatica.

What should I expect during each session? During a typical session, your Dr. Dukes will perform a thorough examination, discuss your symptoms, learn about your activities, and assess your range of motion. Treatment may include targeted spinal adjustments and other therapies like soft-tissue manipulation, PEMF, Ultra-sound, hot/cold, etc.

How does chiropractic care help with sciatica?  By performing spinal adjustments, Dr. Dukes works to realign the spine with the goal of reducing pressure on the sciatic nerve due to impingement. Additional therapies will be employed such as PEMF, ultrasound, and soft-tissue manipulation (massage and stretching) to reduce inflammation and improve range of motion.

What kind of adjustments are used for sciatica? Depending on the severity and root cause of your sciatica, Dr. Dukes may use manual adjustments, specialized tables, or other techniques to target the affected spinal segments.

Besides adjustments, what other treatments might a chiropractor use for sciatica? In addition to spinal manipulations, Dr. Dukes may incorporate modalities like heat therapy, ice therapy, muscle stretches, specific exercises designed to strengthen the core and improve flexibility, and education on proper posture and ergonomics.  Dr. Dukes may also employ therapies such as PEMF and ultrasound to reduce tension, calm inflammation, and boost circulation in the affected area.

Is chiropractic care safe for sciatica? Yes, chiropractic care is considered a safe and non-invasive treatment option for sciatica, with minimal side effects when performed by a qualified practitioner like Dr. Dukes and her team.

How many sessions might be needed for sciatica relief? The number of sessions required can vary based on the severity of your condition, but most people experience significant pain relief within a few weeks of regular chiropractic treatments.

Can chiropractic care prevent future sciatica episodes? Yes, by addressing underlying imbalances and strengthening supporting muscles, Dr. Dukes and her team can help prevent future occurrences and minimize flare-ups.

You don’t have to live in pain. Dr. Dukes can help. Get back to living life on your terms. Call Dr. Dukes at 813.752.2524 today.

Chronic low back pain is a debilitating condition that affects countless individuals, often leading physicians to approach pain treatment through opioid therapy. A variety of effective, non-invasive modalities can be used to prevent, decrease, or even eliminate pain without the risks associated with drug therapies. In fact, the American Medical Association (AMA) recommends non-pharmacological, non-surgical treatments for first-line treatment of chronic pain.
Opioid use can result in serious adverse effects including addiction.  A 2021 study revealed that adverse drug effects were 42 times higher for patients who opted for Opioid Analgesic Therapy (OAT) compared to those who chose Spinal Manipulative Therapy (SMT).

There is hope for those struggling with chronic pain. Dr. Dukes' approach paves the way for managing chronic pain effectively, responsibly, and safely. She has helped thousands of patients improve mobility and reduce pain, demonstrating the critical role chiropractic care can play in combating the opioid crisis. By emphasizing the body's healing ability and fostering a drug-free approach, Dr. Dukes and her team are ready to help you find relief from chronic pain.
Medical doctors often recommend opioid treatment for chronic pain sufferers due to the powerful analgesic effects these medications offer. Opioids can significantly reduce pain, improve quality of life, and allow patients to function more normally in their daily activities. However, this approach is fraught with high risks. Opioids are highly addictive, and prolonged use can lead to tolerance, requiring higher doses to achieve the same level of pain relief. This increases the potential for dependence and abuse. Additionally, opioids come with a host of side effects, including respiratory depression, which can be fatal. The risk of overdose is also a serious concern, especially with long-term use. Therefore, while opioids can be effective for managing chronic pain, their high-risk profile necessitates careful monitoring and consideration of alternative treatments.

Opioids are commonly used to treat pain, but they merely mask symptoms rather than addressing the root cause. These medications, also known as opiates or narcotics, can be dangerous even when taken as prescribed. Opioids interact with receptors in the brain, spinal cord, and nerves, altering pain perception and increasing feelings of pleasure. However, taking opioids at any dose can be harmful, leading to serious risks such as mental fogginess and potential addiction.

For chronic pain sufferers seeking relief, it's crucial to understand what opioids are and why they can be dangerous. Opioids are a broad group of pain-relieving drugs that interact with opioid receptors in the body. They can be derived from the poppy plant or synthesized in laboratories. When these medications bind to receptors in brain cells, they trigger signals that reduce pain perception and increase pleasure. The two primary risks of opioid use are:

Ethical pain management physicians now recommend using opioids for chronic pain treatment. Dr. Dukes is at the forefront of this paradigm shift, focusing on non-drug approaches to target the root cause of pain. Utilizing spinal manipulation and adjunctive therapies like soft tissue techniques and exercises, Dr. Dukes creates individualized care plans tailored to each patient’s needs.

Chiropractic care is a proven, powerful alternative to OAT that restores movement and function without the need for drugs or invasive surgery. It is cost-effective, readily accessible, and focuses on promoting proper alignment of the body's musculoskeletal structure, particularly the spine. This approach not only alleviates pain but also addresses the root cause, offering a long-term solution. Beyond chronic low back pain, chiropractic care is effective for conditions such as headaches, neck pain, and joint problems. One of the most significant advantages is its ability to avoid the fogginess and addiction potential associated with prescription opioids.

If you're experiencing back pain or chronic pain, consider exploring chiropractic care. It offers a low-risk, high-reward alternative to surgery and opioid medications. The American Medical Association (AMA) even recommends chiropractic care as a primary treatment method for back pain due to its effectiveness and safety.

Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you.

Chronic low back pain is a debilitating condition that affects countless individuals, often leading physicians to approach pain treatment through opioid therapy. A variety of effective, non-invasive modalities can be used to prevent, decrease, or even eliminate pain without the risks associated with drug therapies. In fact, the American Medical Association (AMA) recommends non-pharmacological, non-surgical treatments for first-line treatment of chronic pain.

Opioid use can result in serious adverse effects including addiction.  A 2021 study revealed that adverse drug effects were 42 times higher for patients who opted for Opioid Analgesic Therapy (OAT) compared to those who chose Spinal Manipulative Therapy (SMT).

Hope for Chronic Pain Sufferers
There is hope for those struggling with chronic pain. Dr. Dukes' approach paves the way for managing chronic pain effectively, responsibly, and safely. She has helped thousands of patients improve mobility and reduce pain, demonstrating the critical role chiropractic care can play in combating the opioid crisis. By emphasizing the body's healing ability and fostering a drug-free approach, Dr. Dukes and her team are ready to help you find relief from chronic pain.

Medical doctors often recommend opioid treatment for chronic pain sufferers due to the powerful analgesic effects these medications offer. Opioids can significantly reduce pain, improve quality of life, and allow patients to function more normally in their daily activities. However, this approach is fraught with high risks. Opioids are highly addictive, and prolonged use can lead to tolerance, requiring higher doses to achieve the same level of pain relief. This increases the potential for dependence and abuse. Additionally, opioids come with a host of side effects, including respiratory depression, which can be fatal. The risk of overdose is also a serious concern, especially with long-term use. Therefore, while opioids can be effective for managing chronic pain, their high-risk profile necessitates careful monitoring and consideration of alternative treatments.
 
The Dangers of Opioids
Opioids are commonly used to treat pain, but they merely mask symptoms rather than addressing the root cause. These medications, also known as opiates or narcotics, can be dangerous even when taken as prescribed. Opioids interact with receptors in the brain, spinal cord, and nerves, altering pain perception and increasing feelings of pleasure. However, taking opioids at any dose can be harmful, leading to serious risks such as mental fogginess and potential addiction.

Understanding Opioid Risks
For chronic pain sufferers seeking relief, it's crucial to understand what opioids are and why they can be dangerous. Opioids are a broad group of pain-relieving drugs that interact with opioid receptors in the body. They can be derived from the poppy plant or synthesized in laboratories. When these medications bind to receptors in brain cells, they trigger signals that reduce pain perception and increase pleasure.

Two Major Risks of Opioids

1. Tolerance: Tolerance occurs when a person's body requires progressively larger doses of medication to achieve the same effects experienced initially. Opioids cause tolerance, leading patients to take increasingly higher doses to manage their pain. This escalation exponentially increases the risk of side effects such as constipation, nausea, decreased respiratory rate, and depression.
   
2. Hyperalgesia: Hyperalgesia is a condition where opioids actually increase a patient's sensitivity to pain over time. Opioid receptors in the body become sensitized due to prolonged exposure, intensifying pain symptoms. This often leads to a vicious cycle where physicians prescribe higher doses, further worsening the condition.

The Shift Towards Non-Drug Approaches
Ethical pain management physicians now recommend using opioids for chronic pain treatment. Dr. Dukes is at the forefront of this paradigm shift, focusing on non-drug approaches to target the root cause of pain. Utilizing spinal manipulation and adjunctive therapies like soft tissue techniques and exercises, Dr. Dukes creates individualized care plans tailored to each patient’s needs.

Hi Benefit/ Low Risk Pain Therapy
Chiropractic care is a proven, powerful alternative to Opioid Analgesic Therapy (OAT) that restores movement and function without the need for drugs or invasive surgery. It is cost-effective, readily accessible, and focuses on promoting proper alignment of the body's musculoskeletal structure, particularly the spine. This approach not only alleviates pain but also addresses the root cause, offering a long-term solution. Beyond chronic low back pain, chiropractic care is effective for conditions such as headaches, neck pain, and joint problems. One of the most significant advantages is its ability to avoid the fogginess and addiction potential associated with prescription opioids.

Take the First Step Towards Pain Relief
If you're experiencing back pain or chronic pain, consider exploring chiropractic care. It offers a low-risk, high-reward alternative to surgery and opioid medications. The American Medical Association (AMA) even recommends chiropractic care as a primary treatment method for back pain due to its effectiveness and safety.

Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you.