The Holidays can be such a blessing…and so exhausting.
We have so much to be grateful for. If you’re like me, it’s easy to get wrapped up in the blessings of family and friends and forget to take care of yourself. Soon your body lets you know you’ve done too much.
That’s why it’s so important that you stay focused on your health through the holiday season. Make this year different. Be prepared for the stress and avoid illness and injury by focusing on these 7 health tips:
Thanks to the fine folks at Palmer College of Chiropractic for preparing this informative video explaining, 'what is chiropractic?' If you feel Chiropractic Care may help you, please call to schedule a consultation. Dr. Dukes will answer any questions you may have, ask a lot of questions herself, then, together you'll determine if Chiropractic Care is right for you.
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