 Feeling stiff, sore, or just off lately? You’re not alone. Modern life is taking a serious toll on our backs — especially for women juggling work, caregiving, and everything in between.
In this new blog, Dr. Brenda Dukes shares how today’s lifestyle is fueling an epidemic of back pain, fatigue, and stress — and how chiropractic care can help you avoid The Pain Trap to feel like yourself again without drugs or surgery. Learn what symptoms to watch for. Better understand the real health conditions chiropractic can help resolve. Discover what the research truly says about its effectiveness. Do you feel that you’re being pulled in multiple directions all at once? Women are especially prone to risks related to juggling work, aging parents, and teens. Every week, we see new patients that have ignored persistent health issues because they’ve prioritized others welfare over their own. I call it The Pain Trap: a combination of modern stress, poor posture, and overlooked self-care that’s slowly breaking our backs — literally. The good news is that chiropractic care can provide a turning point after years of ignoring chronic pain and fatigue. The most common conditions me and my team treat are:
What’s heartbreaking is how many have simply “learned to live with it,” assuming it’s just aging — or worse, that only pills or surgery will help. But here’s the truth: these issues are correctable with proper chiropractic care. According to the American Chiropractic Association:
Modern life might be tough on our backs, but you don’t have to stay stuck in pain. Chiropractic care is about restoring movement, balance, and vitality — not just masking symptoms. If you’re ready to stop pushing through and start feeling like yourself again, let’s talk. My mission is simple: help you reclaim your health so you can live life on your terms — pain-free, energized, and upright. 📞 Call today to schedule your consultation: (813) 752-2524 You can break free from The Pain Trap. Take the first step toward lasting relief – schedule a consultation with Dr. Dukes. Serving Plant City, FL with compassionate chiropractic care for over 40 years.
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 If you’ve caught the news lately, you’ve probably seen the headlines: pain medications are back in the spotlight—again. A recent CDC report just flagged a sharp rise in long-term use of prescription painkillers, especially among people dealing with chronic back and joint issues. It’s a sobering reminder that while pills might take the edge off pain, they rarely fix what’s really going on beneath the surface.
Let’s be honest—we’ve all had moments where we just want the pain gone. But when discomfort lingers for weeks or even months, quick fixes start to wear thin. That’s where chiropractic care offers a fresh (and much-needed) alternative. “Chiropractic care treats the source of your pain rather than simply muting the symptoms.” says Dr. Brenda Dukes, DC. In this article, we’re breaking down why effective chronic pain treatment goes beyond medication—and how chiropractic care addresses the root cause of your pain. 1. The Problem With the “Pop a Pill” Culture It’s easy to see why so many people turn to over-the-counter or prescription meds. They're fast, convenient, and often recommended as a first step. But here’s the issue: painkillers don’t heal—they only hide. Recent studies show that at least 1 in 5 American adults take pain medication several times a week, often for chronic conditions like low back pain, neck stiffness, or migraines. But the longer you rely on those quick fixes, the more you risk side effects like gastrointestinal issues, liver strain, and, in some cases, dependency. Even more concerning? When you constantly mask pain, you're more likely to ignore the underlying issue—sometimes until it becomes worse or even irreversible. 2. What Chronic Pain Really Means Chronic pain isn’t just “lingering discomfort.” It’s your body waving a red flag, trying to get your attention. Unlike acute pain, which shows up quickly after an injury and usually fades with healing, chronic pain sticks around for 12 weeks or longer. It’s often tied to deeper issues like spinal misalignments, nerve interference, muscle imbalances, or repetitive stress injuries that haven’t been properly addressed. Think of your body like a car: if the check engine light comes on and you just slap a sticker over it, you’ll still have a problem under the hood. Pain is your body’s “check engine” light—and it's not something to ignore. 3. How Chiropractic Care Addresses Root Causes So what makes chiropractic different? Instead of just quieting the pain, chiropractic care looks at why it’s happening in the first place. Chiropractors assess spinal alignment, joint function, nerve health, and how your body moves as a whole. Through gentle adjustments and targeted therapies, they work to restore natural balance and relieve pressure that’s often causing the pain in the first place. It’s not just about cracking backs. Depending on your needs, your chiropractor may also recommend stretches, ergonomic adjustments at work, or lifestyle changes that support healing. It’s care designed for you—not a one-size-fits-all script. And the best part? The relief is real—and long-lasting. 4. Integrating Chiropractic With a Long-Term Wellness Plan One of the biggest myths about chiropractic care is that it’s only for people in crisis. In reality, many people benefit from ongoing care, even if they’re not currently in pain. Why? Because chiropractic supports more than just your spine—it impacts your nervous system, your posture, and your body’s ability to move and recover. Regular adjustments can help prevent injuries, boost energy levels, and even reduce the stress that often contributes to chronic pain in the first place. In a world that’s finally waking up to the dangers of over-medication, chiropractic care offers something refreshingly simple: a natural, holistic way to feel better and function better—without side effects. You Don't Have to Settle for Dangerous Quick Fixes Chronic pain isn’t something to ignore—or to silence with a quick pill. It’s your body’s way of telling you something needs attention. Chiropractic care offers a smarter, safer way to address that message—not just by turning down the volume, but by fixing what’s out of balance. So if you’re tired of chasing relief with another bottle of meds, maybe it’s time to try a new approach. One that helps your body heal—not just cope. At our clinic, Dr. Dukes and her team take the time to understand your unique pain story and build a personalized plan that supports long-term relief and real results. Whether you're dealing with back pain, neck stiffness, headaches, or old injuries that never quite healed, we’re here to help. Take the first step toward lasting relief—schedule a consultation with us today by calling (813) 752-2524. You don’t have to settle for temporary fixes. Let’s get to the root of your pain and help you feel your best, naturally.  Oncology teams often prescribe chiropractic care as a complementary modality to help manage the physical and emotional side effects of cancer and its treatments. Chiropractic Care helps support cancer treatment by providing a range of significant benefits such as:
Pain Management Chiropractic care can help reduce musculoskeletal pain, which is common among cancer patients, especially those with metastatic disease. Techniques like spinal adjustments can alleviate pressure points and reduce pain. Improved Mobility and Strength Cancer treatments can lead to decreased mobility and muscle strength. Chiropractic care, through targeted exercises and therapies, can help maintain or improve physical function, enabling patients to remain active and independent. Alleviation of Treatment Side Effects Some side effects of cancer treatment, such as neuropathy and joint stiffness, can be effectively managed with chiropractic care, improving patient comfort and overall well-being. Enhanced Immune Function Chiropractic care can support the immune system, which is crucial for cancer patients undergoing treatment. Better Sleep and Stress Relief Chiropractic treatments can promote relaxation, reduce stress, and improve sleep quality, contributing to overall well-being. Nervous System Support The nervous system plays a crucial role in regulating immune function. Chiropractic care focuses on spinal health, which can enhance the communication between the nervous system and the rest of the body. Improved spinal alignment can lead to better nervous system function, thereby supporting immune health. Enhanced Circulation Chiropractic treatments can improve blood flow and circulation. Better circulation helps your immune system respond more effectively to threats. Immune Modulation Studies have shown that chiropractic care can influence levels of immunoglobulin A (IgA), a key antibody in the immune system. Higher levels of IgA can enhance your body's ability to fight infections. Get Help Chiropractic care can be a transformative component of your comprehensive treatment plan. As with many complementary therapies, it works best when integrated into a holistic approach designed to enhance your overall wellness and optimize treatment outcomes. Every patient's situation is unique, requiring thorough diagnosis and open communication with your entire healthcare team. It's important to note that chiropractic care may not be suitable for everyone such as patients with low platelet counts or bone metastasis. Always share your complete medical history and discuss all health concerns with your provider before beginning any treatment. Ready to learn more? Call Dr. Dukes to schedule your consultation at (813) 752-2524. #ChiropracticCare #40YearsOfHealing #StressReduction #CancerSucks  For 40 years, Dukes Chiropractic Health Clinic has stood as a beacon of holistic wellness. What began as Dr. Dukes' vision has blossomed into a thriving practice that has touched thousands of lives through personalized chiropractic care. We rejoice in this milestone and the countless stories of recovery, relief, and renewed vitality that we have been blessed to be a part of.
Humble Beginnings, Powerful Mission The clinic's journey started with a simple yet profound philosophy: help patients understand the root causes of their health challenges and empower the body's natural healing abilities through expert chiropractic techniques. Despite early challenges, Dr. Dukes assembled a dedicated team who shared her passion for natural healing approaches. Together, they cultivated an environment where genuine care and clinical excellence converge. The Patient-First Approach At Dukes Chiropractic, cookie-cutter treatments have no place. Each person who walks through the door receives a carefully tailored care plan that addresses their unique circumstances. This individualized approach has become the clinic's hallmark, earning trust that spans generations—many patients who first arrived seeking relief from back pain now bring their own children for care. Embracing Innovation. Honoring Tradition While rooted in time-tested chiropractic principles, Dr. Dukes and her team continuously expand their expertise through ongoing education. The integration of cutting-edge modalities like PEMF and CYMA Therapies reflects their commitment to offering effective alternatives to invasive surgeries and pharmaceutical interventions. This balance of traditional wisdom and modern techniques ensures patients receive the most comprehensive care available. Beyond the Adjustment Table Dukes Chiropractic's influence extends far beyond individual patient care. The team actively participates in community health initiatives, educational workshops, and partnerships with local non-profit organizations. This commitment to community wellness has earned them recognition as the "Best Chiropractor in Plant City" of the year in the Readers' Choice awards. Looking Forward: The Next Chapter As they mark four decades of service, Dr. Dukes and her team aren't slowing down. Instead, they're reinvigorating their commitment to advancing chiropractic excellence through continued education, technological innovation, and deeper community engagement. The future promises even more opportunities to transform lives and promote holistic health in Plant City and beyond. Experience the Difference Living with chronic pain isn't inevitable. If you're seeking a natural, effective approach to wellness, Dr. Dukes and her compassionate team are ready to help you reclaim your health and vitality. Call 813.752.2524 today to discover how chiropractic care can help you live life on your terms. Say Goodbye to Pain and Inflammation
For many people, chronic pain and inflammation are daily struggles that diminish their quality of life. Traditional treatments, such as medications or invasive procedures, often provide only temporary relief or come with unwanted side effects. At Dr. Dukes’ chiropractic practice, patients are discovering how Cyma Therapy helps them regain mobility, reduce discomfort, and improve their overall well-being. What Is Cyma Therapy? Cyma Therapy is a sound-based healing modality that utilizes targeted frequencies to encourage the body’s natural ability to heal itself. By delivering precise, low-frequency sound waves to affected areas, this therapy helps reduce inflammation, relieve pain, and restore balance at a cellular level. The process is gentle, painless, and highly effective for various conditions, including arthritis, joint pain, muscle soreness, and even stress-related tension. Dr. Dukes’ Approach to Healing Dr. Dukes has long been a champion of holistic wellness, incorporating innovative techniques into his practice to help patients achieve optimal health. By integrating Cyma Therapy with chiropractic adjustments, he has developed a comprehensive approach to pain management that not only targets symptoms but also addresses the root causes of discomfort. “Many of my patients come in after trying everything—medications, physical therapy, even surgery—without long-term success,” says Dr. Dukes. “With Cyma Therapy, we’re seeing profound improvements in pain levels, inflammation reduction, and overall function.” Real Success Stories Patients who have undergone Cyma Therapy with Dr. Dukes are experiencing life-changing results. “I was skeptical at first, but after just a few sessions, my chronic knee pain—something I’ve dealt with for years—started to fade,” says Mark T., a long-time patient. “Now, I can move without stiffness, and I feel better than I have in years.” Another patient, Sarah L., struggled with neck and shoulder tension due to prolonged desk work. After trying multiple treatments with little success, she turned to Dr. Dukes. “The relief was almost immediate. It felt like my body was finally able to relax and heal itself. I wake up pain-free, and my energy levels have skyrocketed.” Why Choose Cyma Therapy? Unlike medications that merely mask pain or invasive procedures that require long recovery periods, Cyma Therapy works naturally with the body. The benefits include:
Dr. Dukes emphasizes that true healing is about more than just managing symptoms—it’s about restoring balance. The beauty of Cyma Therapy is that it helps the body heal itself. It’s gentle, safe, and incredibly effective. Take the Next Step Toward Pain-Free Living If you’re struggling with chronic pain or inflammation and want a natural, effective solution, Dr. Dukes and his team are here to help. Discover the power of Cyma Therapy and start your journey to better health today. You don’t have to live in pain Dr. Dukes can help. Get back to living life on your terms. Call Dr. Dukes at 813.752.2524 today. #CymaTherapy #ChiropracticCare #PainRelief Sciatica is one of the most common and misunderstood types of pain that occurs when the sciatic nerve is compressed. Symptoms may include a burning sensation or shooting pain that starts in the lower back and extends down your leg to your calf, foot, or toes. Some experience numbness, tingling or muscle weakness in the affected leg or foot. Sometimes the pain can feel like a jolt or electric shock. Prolonged sitting can aggravate symptoms, which can also be worse when you cough or sneeze.
Sciatica is a symptom of lower back spinal disorders, rather than a disease itself. It is most likely to develop between the ages of 30 and 50 and affects as many as 40% of Americans. Chiropractic is Effective Sciatica Treatment If you’re dealing with sciatica, chiropractic care is proven effective and recommended as a first-line approach. Studies show it’s a safe and effective way to manage symptoms and tackle the root cause—without the risks of dangerous drugs or invasive surgery. According to research published in the European Spine Journal, chiropractic care has been shown to have a 72% success rate in treating sciatica, which means that a significant majority of patients experience relief from their sciatica symptoms with chiropractic adjustments. This study also found that chiropractic care had a significantly higher success rate compared to physical therapy (20%) and corticosteroid injections (50%) for sciatica treatment. Using techniques like adjustments, stretching, massage, and therapies like PEMF and ultrasound, chiropractors can help reduce tension, calm inflammation, and boost circulation in the painful areas. By realigning your spine, they take the pressure off your sciatic nerve, which sometimes brings instant relief. What will Dr. Dukes Ask About in My Consultation? During your appointment, Dr. Dukes will ask you questions about your health, medical history, daily habits, diet, fitness habits and if you have other medical conditions. Chiropractic therapies can be very effective in treating sciatica. What should I expect during each session? During a typical session, your Dr. Dukes will perform a thorough examination, discuss your symptoms, learn about your activities, and assess your range of motion. Treatment may include targeted spinal adjustments and other therapies like soft-tissue manipulation, PEMF, Ultra-sound, hot/cold, etc. How does chiropractic care help with sciatica? By performing spinal adjustments, Dr. Dukes works to realign the spine with the goal of reducing pressure on the sciatic nerve due to impingement. Additional therapies will be employed such as PEMF, ultrasound, and soft-tissue manipulation (massage and stretching) to reduce inflammation and improve range of motion. What kind of adjustments are used for sciatica? Depending on the severity and root cause of your sciatica, Dr. Dukes may use manual adjustments, specialized tables, or other techniques to target the affected spinal segments. Besides adjustments, what other treatments might a chiropractor use for sciatica? In addition to spinal manipulations, Dr. Dukes may incorporate modalities like heat therapy, ice therapy, muscle stretches, specific exercises designed to strengthen the core and improve flexibility, and education on proper posture and ergonomics. Dr. Dukes may also employ therapies such as PEMF and ultrasound to reduce tension, calm inflammation, and boost circulation in the affected area. Is chiropractic care safe for sciatica? Yes, chiropractic care is considered a safe and non-invasive treatment option for sciatica, with minimal side effects when performed by a qualified practitioner like Dr. Dukes and her team. How many sessions might be needed for sciatica relief? The number of sessions required can vary based on the severity of your condition, but most people experience significant pain relief within a few weeks of regular chiropractic treatments. Can chiropractic care prevent future sciatica episodes? Yes, by addressing underlying imbalances and strengthening supporting muscles, Dr. Dukes and her team can help prevent future occurrences and minimize flare-ups. You don’t have to live in pain. Dr. Dukes can help. Get back to living life on your terms. Call Dr. Dukes at 813.752.2524 today.  Pregnancy can be a wild and wonderful journey. In the third trimester your developing baby starts to change position and prepare for delivery. With that comes aches, pains and sometimes startling symptoms. Here are some of the more common issues moms-to-be face and tips to help you find relief safely - without exposing your baby to risks associated with medications. UNDERSTANDING RISKS ASSOCIATED WITH NSAID USE DURING PREGNANCY
Taking nonsteroidal anti-inflammatory drugs (NSAIDs) during pregnancy can put your baby's health at risk. The U.S. Food and Drug Administration (FDA) warns that NSAID use between 20 weeks of pregnancy and delivery is not recommended. While low-dose aspirin (81mg) for certain pregnancy conditions is advisable, patients should generally avoid taking regular strength or higher NSAIDs during pregnancy. When taken during early pregnancy, NSAID use is associated with an increased risk of miscarriage and congenital malformation. In the second or third trimester, NSAID use may cause fetal renal dysfunction leading to oligohydramnios and, in some cases, neonatal renal impairment. While some situations, such as potentially delaying pre-eclampsia, require the use of NSAIDs, the risks generally outweigh the benefits during pregnancy. Thankfully, there are alternatives to help you manage your aches and pains. SAFER WAYS TO RELIEF PREGNANCY ACHES AND PAINS Chiropractic care provides natural, drug-free relief from aches and pains associated with pregnancy. Prenatal chiropractic adjustments are generally considered safe during pregnancy and studies have not linked them to an increased risk to moms or their baby. Some research has shown that spinal adjustments may also alleviate tension in the ligaments surrounding the pelvis as well as any lower back pain associated with your growing belly. Dr. Dukes specializes in pre-natal care and can help reduce a host of pregnancy concerns including:
IS CHIROPRACTIC CARE SAFE FOR YOU AND YOUR BABY? Yes! It’s not only safe to see a chiropractor while pregnant, it’s beneficial for more than just getting rid of tension and pain. Pelvic balance is something you're likely noticing now because, as your belly grows, your posture and pelvic balance is changing. That, among all the other changes happening, typically result in constant aches and pains. Chiropractic therapy while pregnant can also help control nausea and has been linked to reducing labor time. Maintaining pelvic balance is important for you and your baby. Intrauterine constraint is a condition where pelvic misalignment reduces the amount of room available for the developing baby which can reduce your likelihood of a natural, non-invasive birth. For most patients, Chiropractic therapy is safe. Of course, we encourage patients to consult with their physician and communicate any pre-existing conditions before seeking treatment. BACK ACHES & PAINS “Backache is probably the most common complaint I hear,” says Dr. Brenda Dukes. The cause isn’t only due to natural weight gain, moms-to-be center of gravity changes as your baby bump grows. This puts higher demand on muscles and soft-tissues and more stress on the spine. Your body is also producing relaxin, a hormone that develops in pregnancy to loosen joints to help prepare your body for delivery. This can add even more strain to your lower back. Preventing is key for moms-to-be. Bend with your knees; don’t lean over at the waist when picking things up; avoid awkward twists and turns that put your lower back in vulnerable positions. Other back-friendly tips during pregnancy include not standing on your feet for extended periods and walking daily. ‘Most patients are surprised to learn that 30 minutes of walking each day makes an incredible difference,’ says Office manager Sarah Dahl. ‘It really helps keep them loose - some patients choose to slip into pool for a few laps and absolutely love it.’ PELVIS TIGHTNESS AND ACHES It’s very common for patients to report tightness and achiness in the pelvis area. Mild heat applied through a heating pad can help. Sleeping with a body pillow, or a pillow between your legs, will help keep you properly supported and provides relief for many patients. It’s also important to avoid strain when you’re getting out of bed or trying to find a comfortable sleeping position. Avoid sharp movements by rolling like a log rather than twisting your body. Some may need to get out of bed altogether to flip sides. RESTLESS LEG SYNDROME RLS affects up to one-third of pregnant women and typically peaks in the third trimester. For most, the condition subsides shortly after delivery. Symptoms normally include feeling itchy, pulling, or creepy-crawly sensations in the legs combined with an overwhelming urge to move the legs. Symptoms often subside after moving the legs. Although much less common, symptoms may also exhibit in the arms. RLS in pregnancy might be triggered by folic acid or iron deficiency. Some evidence suggests that rising estrogen levels during pregnancy may also contribute to RLS. Having restless legs syndrome may also make you more likely to have a longer labor and to need a C-section. For mild RLS, there are a variety of simple routine changes that may reduce your symptoms:
If your symptoms are more intense or fail to respond to routine changes, have your iron levels tested. In many cases where the supply of iron in the body is low a supplement will be enough to correct RLS. HEARTBURN/INDIGESTION Some of my patients who have never experienced heartburn before pregnancy suddenly find themselves all too familiar with that uncomfortable burning sensation. It’s especially common in the third trimester. Chiropractic therapy helps ease heartburn symptoms in two ways. (1) helping to relax the diaphragm and shift the esophageal valve into a better and lower position. And (2) improving parasympathetic nervous system function, which improves digestion. CARPAL TUNNEL SYNDROME What makes this condition so common during pregnancy is hormone-related swelling. Just as fluid retention in pregnancy can cause your ankles and fingers to swell, it can also cause swelling in the wrists that leads to this painful wrist/arm condition. Gentle manipulation of the spine, wrist, and elbow could easily improve your symptoms. TAKE THE FIRST STEP TOWARDS PAIN RELIEF In addition to helping relieve common pregnancy aches and pains, chiropractic adjustments help you have a safer, quicker delivery for both you and your baby. They help align your pelvis to allow for plenty of room for your baby to move and grow by promoting proper pelvis alignment for smoother passage through the birth canal. Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you and your baby.  Did you know your neck is an engineering marvel? Officially known as the cervical spine, it starts at the base of your skull and consists of seven small vertebrae, six major ligaments, dozens of muscles, and eight pairs of cervical nerves. This intricate system works in harmony to allow movement in virtually any direction while supporting the full weight of your head, which weighs 11-13 pounds for the average adult. However, this complexity also makes the neck susceptible to injury and pain. Read on to discover how chiropractic care can safely relieve your pain without dangerous drugs or surgery. Common Causes of Neck PainInjury and Accidents: One of the most common causes of neck pain is whiplash—a sudden, forceful movement of the head or neck that results in a rapid "rebound" effect. This "whipping" motion can injure the surrounding tissues, causing muscle fatigue and stiffness. Severe cases can affect the inter-vertebral joints, discs, ligaments, muscles, and nerve roots. Car accidents are a frequent cause of whiplash. The Impact of Aging: Degenerative disorders such as osteoarthritis, spinal stenosis, and degenerative disc disease are often age-related issues that directly impact the spine. Osteoarthritis leads to the deterioration of cartilage, prompting the body to form bone spurs that affect joint motion. Spinal stenosis compresses nerve roots by narrowing the nerve passageways in the vertebrae, causing pain and numbness in the neck, shoulders, and arms. Degenerative disc disease further reduces the elasticity and height of inter-vertebral discs, leading to tingling and pain that radiate into the arm. Controllable Factors: Modern life presents its own challenges to cervical spine health. Overuse injuries such as tech-neck, poor posture, obesity, and weak abdominal muscles disrupt spinal balance are common factors that cause imbalances which cause your neck to overcompensate. Stress and emotional tension can tighten neck muscles, resulting in pain and stiffness that may extend into the upper back and arms leading to a host of painful symptoms such as tension headaches. How Chiropractic Care is Used to Treat Neck PainYour First Visit: During your visit to Dukes Chiropractic Health Clinic, Dr. Brenda Dukes will perform a comprehensive evaluation to identify the root cause of your neck pain. She will inquire about your symptoms, any treatments you've tried, and whether your pain radiates or changes in intensity. Examination Process: Dr. Dukes will conduct both physical and neurological exams. In the physical exam, she will observe your posture, range of motion, and note any painful movements. The neurological exam will assess your reflexes, muscle strength, and any nerve changes or pain spread. If necessary, X-rays may be taken to identify narrowed disc spaces, fractures, bone spurs, or arthritis. An electromyography (EMG) test could be performed to evaluate nerve responsiveness. Treatment Options: Dr. Dukes emphasizes conservative care and proven solutions without the risks of drug therapies or surgery. If your condition lies outside her expertise, such as a neck fracture, she will refer you to a specialist. She may also coordinate with your family physician for comprehensive care. Neck Adjustments: A neck adjustment, or cervical manipulation, is a precise procedure applied to the neck's joints. It aims to enhance spine mobility and restore motion while increasing muscle movement. Patients typically experience improved head movement and reduced pain and stiffness shortly after treatment. Dr. Dukes may incorporate various treatments depending on your needs, such as mobilization, massage, and rehabilitative exercises. For more information on maintaining cervical spine health, visit Dukes Chiropractic Health Clinic. Explore how chiropractic care can offer neck pain relief, enhance cervical spine health, and even alleviate tension headaches. Get in touch today! Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you. Key Takeaways
Find Neck Pain ReliefExplore how chiropractic care can offer neck pain relief, enhance cervical spine health, and even alleviate tension headaches.
Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you. Chronic low back pain is a debilitating condition that affects countless individuals, often leading physicians to approach pain treatment through opioid therapy. A variety of effective, non-invasive modalities can be used to prevent, decrease, or even eliminate pain without the risks associated with drug therapies. In fact, the American Medical Association (AMA) recommends non-pharmacological, non-surgical treatments for first-line treatment of chronic pain. Opioid use can result in serious adverse effects including addiction. A 2021 study revealed that adverse drug effects were 42 times higher for patients who opted for Opioid Analgesic Therapy (OAT) compared to those who chose Spinal Manipulative Therapy (SMT). Hope for Chronic Pain SufferersThere is hope for those struggling with chronic pain. Dr. Dukes' approach paves the way for managing chronic pain effectively, responsibly, and safely. She has helped thousands of patients improve mobility and reduce pain, demonstrating the critical role chiropractic care can play in combating the opioid crisis. By emphasizing the body's healing ability and fostering a drug-free approach, Dr. Dukes and her team are ready to help you find relief from chronic pain. Medical doctors often recommend opioid treatment for chronic pain sufferers due to the powerful analgesic effects these medications offer. Opioids can significantly reduce pain, improve quality of life, and allow patients to function more normally in their daily activities. However, this approach is fraught with high risks. Opioids are highly addictive, and prolonged use can lead to tolerance, requiring higher doses to achieve the same level of pain relief. This increases the potential for dependence and abuse. Additionally, opioids come with a host of side effects, including respiratory depression, which can be fatal. The risk of overdose is also a serious concern, especially with long-term use. Therefore, while opioids can be effective for managing chronic pain, their high-risk profile necessitates careful monitoring and consideration of alternative treatments. Opioid DangersOpioids are commonly used to treat pain, but they merely mask symptoms rather than addressing the root cause. These medications, also known as opiates or narcotics, can be dangerous even when taken as prescribed. Opioids interact with receptors in the brain, spinal cord, and nerves, altering pain perception and increasing feelings of pleasure. However, taking opioids at any dose can be harmful, leading to serious risks such as mental fogginess and potential addiction. Understanding Opioid Pain Medication RisksFor chronic pain sufferers seeking relief, it's crucial to understand what opioids are and why they can be dangerous. Opioids are a broad group of pain-relieving drugs that interact with opioid receptors in the body. They can be derived from the poppy plant or synthesized in laboratories. When these medications bind to receptors in brain cells, they trigger signals that reduce pain perception and increase pleasure. The two primary risks of opioid use are:
Shift Toward Non-Drug Pain SolutionsEthical pain management physicians now recommend using opioids for chronic pain treatment. Dr. Dukes is at the forefront of this paradigm shift, focusing on non-drug approaches to target the root cause of pain. Utilizing spinal manipulation and adjunctive therapies like soft tissue techniques and exercises, Dr. Dukes creates individualized care plans tailored to each patient’s needs. The Benefits of Chiropractic CareChiropractic care is a proven, powerful alternative to OAT that restores movement and function without the need for drugs or invasive surgery. It is cost-effective, readily accessible, and focuses on promoting proper alignment of the body's musculoskeletal structure, particularly the spine. This approach not only alleviates pain but also addresses the root cause, offering a long-term solution. Beyond chronic low back pain, chiropractic care is effective for conditions such as headaches, neck pain, and joint problems. One of the most significant advantages is its ability to avoid the fogginess and addiction potential associated with prescription opioids. Take the First Step Towards Pain RelieftIf you're experiencing back pain or chronic pain, consider exploring chiropractic care. It offers a low-risk, high-reward alternative to surgery and opioid medications. The American Medical Association (AMA) even recommends chiropractic care as a primary treatment method for back pain due to its effectiveness and safety.
Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you.  Curious about chiropractic care? We've got you covered! Whether you're dealing with back pain, headaches, or wondering how many sessions you'll need, we've compiled the 10 questions people ask Dr. Dukes. Get the answers you need to make informed decisions about your health and wellness. What do people want to know about chiropractic care?
Getting Back to Living Pain-FreeAt Dukes Chiropractic Health Clinic, we love welcoming new patients and watching their progress. If you are suffering and been told that drugs or surgery are your only options, Dr. Dukes encourages you to learn the facts and get a second opinion. Dr. Dukes can help get you back to living life on your terms, naturally, through drug-free and non-surgical chiropractic care.
Call (813) 752-2524 today to schedule your consultation with Dr. Dukes. |
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