We all love feeling our best. What many of us don’t think about is that it takes intentional effort to keep feeling our best. Join us as we explore the top ten reasons why people keep coming back to visit Dr. Dukes.

1. Truly being heard: Dr. Dukes knows that listening is an integral element of diagnosis, treatment and prevention. Your understanding of what is causing your health challenges is key to successful treatment, recovery and consistent wellness. That’s why her team focuses on communicating and educating throughout every interaction. 
2. Feeling safe: the risks of traditional drug treatments and invasive surgeries are well known. Did you know that chiropractic treatment is one of the safest medical treatments available? It’s a natural approach with few side effects and a consistent record of success in treating a variety of conditions among babies, children, teens and adults. 
3. Consistent wellness: Dr. Dukes help people feel their best more consistently. She is amazing at helping patients decrease the chance of injury by promoting improved joint range of motion, reduced muscle tension, improved circulation, lower stress, improve posture and boost energy. 
4. Reasonable Cost: Dr. Dukes treatment sessions are offered at affordable rates with overall costs typically much less than traditional health care practices where you never know the costs up-front and receive a dizzying array of bills from companies you likely never heard of. 
5. Improved Sleep: When you're in pain, getting enough good quality sleep can be extremely challenging. Many people find that after visiting a Dr. Dukes, they're finally able to sleep through the night resulting in vastly improved overall quality of life. 
6. Better Digestive Health: Chiropractic care can’t replace great dietary options however, it can help alleviate symptoms where digestive system breakdowns are triggered or aggravated by poor spine health. 
7. Reproductive Health: Did you know that the American Pregnancy Association advises chiropractic treatment for ladies who deal with infertility? Chiropractic changes unclog compressed nerves and increase blood flow to the reproductive organs. Expectant mothers visit Dr. Dukes through all phases of pregnancy and beyond bringing their children in for natural treatment of a variety of conditions impacting infants, toddlers, kids and teens. 
8. Natural Healing: Dr. Dukes is especially skilled at creating an environment for natural healing, which means that patients may not need to rely on medications or other artificial solutions to feel better. 
9. Mental Clarity: Pain and other physical conditions can be emotionally and mentally draining. However, many people find that they feel more in control and better able to cope with challenging situations after they visit Dr. Dukes because they better understand what’s causing their symptoms and the reduce pain from proper spine alignment allows them to focus again as they once did. 
10. More wins: Whether you're a professional athlete or just someone who likes to stay in the best shape possible, you'll find that Dr. Dukes and her team can help to improve your athletic performance by reducing aches and pains, improving your mobility and help you understand how to prevent re-injuring yourself so you can stay active.

If you've been suffering from chronic pain or other physical ailments, it's worth considering all of the reasons why people love visiting Dr. Dukes. She’ll help alleviate many of your specific issues and provide personalized and empathetic care that helps you feel your best. The natural healing and improved mobility resulting from good spine health is the foundation of wellness.

If you're interested in learning more about chiropractic care and its benefits, Call Dr. Dukes today at 813.752.2524 Schedule your examination and learn how Chiropractic Care will benefit you. 

Most people know that Chiropractic care is a proven effective for relieving back pain, neck pain and headaches. What surprises many is just how many other conditions are effectively treated through Chiropractic Care.

Dr. Dukes and her team help patients suffering from a wide variety of conditions find relief and learn how to promote wellness without dangerous drugs or risky surgeries.

Did you know that Chiropractic Care can help you…

Reduce stress: Stress can have a negative impact on the body and lead to a host of health issues. Chiropractic adjustments can help reduce stress and promote relaxation.
 
Improve digestion: The nerves in the spine are closely linked to the digestive system. By promoting proper nerve function, chiropractic care can help improve digestion.
 
Reduce dependence on medication: Through regular chiropractic care, patients may be able to reduce their dependence on medication for pain relief.
 
Improve your posture: Poor posture can lead to a host of health problems, including back and neck pain. Through chiropractic adjustments, patients can improve their posture and reduce their risk of developing these issues.

Reduce Colic symptoms: Chiropractic treatment and therapies have a long history of helping reduce Colic in babies.
 
Increase your flexibility: Regular chiropractic care can help improve range of motion in the body, leading to increased flexibility and mobility.
 
Boost your immune system: The nervous system and immune system are closely linked. By promoting proper nerve function through chiropractic adjustments, the immune system can be boosted.
 
Sleep better:  Pain and discomfort in the body can make it difficult to get a good night's sleep. Chiropractic adjustments can reduce pain and promote relaxation, leading to improved sleep.
 
Enhance athletic performance: Chiropractic care can help athletes recover from injuries and improve their performance by promoting proper alignment and reducing tension in the body.
 
Improve balance: Poor balance can increase the risk of falls and injuries. Chiropractic adjustments can help improve balance and reduce this risk.
 
Reduce inflammation: Inflammation in the body can lead to a host of health problems. Chiropractic adjustments can help reduce inflammation and promote wellness.
 
Chiropractic care offers a wide range of benefits for those dealing with pain and discomfort in the body. From pain relief and headache relief to improved posture and reduced inflammation, there are many reasons to consider chiropractic care as a form of treatment. Dr. Dukes helps patients improve their overall wellness and strives to help eliminate or at least reduce dependence on pain relief medication.

If you're interested in learning more about chiropractic care and its benefits, Call Dr. Dukes today at 813.752.2524 Schedule your examination and learn if Chiropractic Care is right for you.

If you’re suffering from headache pain, you know that your headaches can be debilitating, affecting your productivity, mood, and the quality of life for you and your loved ones. While there are various causes of headaches, one promising avenue for relief is chiropractic treatment. Chiropractic care offers a holistic and non-invasive approach that has helped people just like you find relief from headache pain.
 
Dr. Dukes targets the root causes rather than simply masking symptoms through potentially addictive drugs. In this article, Dr. Dukes unlocks the secrets to headache relief by delving into the numerous benefits of chiropractic treatment for headaches, exploring how it can provide lasting relief and improve your well-being so that you can get back to living life on your terms again.
 
Understanding Headaches:
Before delving into chiropractic care, it is essential to grasp the diverse nature of headaches. Headaches can originate from various factors, including tension, migraines, sinus issues, hormonal imbalances, or even cervical spine misalignments. By determining the underlying cause, chiropractors can customize treatment plans to alleviate headache symptoms effectively.

 
1. Targeting the Root Cause:
 
Unlike medications that provide temporary relief, chiropractic care focuses on identifying and addressing the root causes of headaches. By examining the spine and its alignment, chiropractors can determine whether misalignments or subluxations in the cervical spine are contributing to headaches. Adjustments and spinal manipulations performed by chiropractors help restore proper alignment, alleviate nerve compression, and enhance overall spinal function, providing long-term relief.
 
2. Spinal Alignment and Nerve Function:
 
The cervical spine plays a vital role in the transmission of signals between the brain and the body. When misalignments occur in the vertebrae of the neck, it can disrupt the normal flow of nerve signals, leading to headaches. Chiropractic adjustments realign the spine, reducing nerve irritation and restoring proper nerve function. This correction can lead to a significant reduction in the frequency, duration, and intensity of headaches.
 
3. Tension and Muscle Relaxation:
 
Tension headaches, often associated with tight muscles in the neck and shoulders, can be effectively addressed through chiropractic care. Manual adjustments and chiropractic techniques help release muscle tension and promote relaxation, providing relief from headache symptoms. Additionally, chiropractors may incorporate therapeutic massage, stretching exercises, or other soft tissue therapies to further alleviate muscle tension and promote overall relaxation.
 
4. Migraine Management:
 
Migraines are severe headaches often accompanied by additional symptoms such as nausea, sensitivity to light and sound, and visual disturbances. While the exact causes of migraines are still not fully understood, chiropractic care has shown promise in managing and reducing migraine frequency and intensity. Chiropractors may employ a combination of spinal adjustments, dietary recommendations, lifestyle modifications, and stress reduction techniques to help patients find relief from migraines.
 
5. Improving Posture:
 
Poor posture can place excessive stress on the neck and upper back, contributing to tension headaches and migraines. Chiropractors evaluate patients' posture and educate them on proper ergonomics to correct postural imbalances. By addressing postural issues, chiropractic care helps relieve stress on the muscles and joints, reducing the occurrence of headaches.
 
6. Holistic Approach to Well-being:
 
Chiropractic care embodies a holistic approach to health and well-being. Chiropractors emphasize the importance of maintaining a healthy lifestyle, which includes exercise, nutrition, stress management, and proper spinal hygiene. By adopting these holistic principles, patients can experience improved overall health, reduced headache frequency, and enhanced well-being.
 
7. Non-Invasive and Drug-Free:
 
One of the greatest advantages of chiropractic treatment for headaches is its non-invasive and drug-free nature. Chiropractors employ hands-on techniques and natural therapies to address the underlying causes of headaches. This approach eliminates the reliance on medication, minimizing the risk of potential side effects and drug dependency.
 
8. Personalized Treatment Plans:
 
Chiropractic care is tailored to each individual's unique needs.
 
 Chiropractors perform comprehensive evaluations to assess the specific causes and contributing factors of headaches. Based on this assessment, they develop personalized treatment plans that may include adjustments, exercises, lifestyle modifications, and other complementary therapies. This individualized approach ensures that patients receive the most effective and appropriate care for their condition.
 
9. Enhanced Overall Well-being:
 
Beyond headache relief, chiropractic care offers additional benefits that contribute to overall well-being. By optimizing spinal alignment, chiropractic adjustments promote a healthy nervous system, which in turn positively impacts various bodily functions. Patients often report improvements in sleep quality, increased energy levels, enhanced immune function, and better overall health as a result of chiropractic treatment.
 
Find Relief Through the Drug-Free, Surgery-Free Benefits of Chiropractic Care
 
Chiropractic treatment presents a valuable and effective approach to managing headaches. Through targeted spinal adjustments, muscle relaxation techniques, postural corrections, and a holistic approach to health, chiropractic care addresses the root causes of headaches and provides lasting relief. By seeking chiropractic care, individuals can experience not only headache alleviation but also improved overall well-being and a higher quality of life. Consult with a trusted chiropractor to explore the benefits of chiropractic treatment for your specific headache concerns and embark on a path to long-term relief.

You don't have to suffer. Find relief for you and your loved ones. Seek help from Dr. Dukes and her experienced team of professionals. Call today (814) 752-2524. Learn if Chiropractic Care is the right course of care for you.

Some people suffering from back pain choose to ignore the pain and hope it gets better on its own while others seek relief through various treatments. One of the most effective forms of therapy for back pain is chiropractic care. Chiropractic adjustments involve drug-free, non-invasive hands-on techniques to reduce pain and improve mobility. There are countless benefits of treating back pain with chiropractic care. Here are the top-5 benefits:
 
Low Risk / High Reward
Chiropractic care is a non-invasive treatment option for back pain. This means that you do not have to undergo risky surgery or take dangerous drugs to relieve your pain. Instead, chiropractic adjustments involve the use of gentle and precise movements to realign the spine and reduce pressure on the nerves. Not does this approach eliminate the need for medication but can also prevent the risk of complications from surgery. Because of this, the AMA recommends Chiropractic Care as a primary treatment method for back pain.
 
Personalized Treatment
Chiropractic care is a highly personalized form of treatment. Your chiropractor will assess your condition and develop a customized treatment plan based on your specific symptoms and medical history. This personalized approach ensures that you receive the most effective treatment for your back pain. Additionally, chiropractors offer ongoing evaluations of the effectiveness of your treatment and will adjust your care plan accordingly, making sure you get the best treatment for your needs.
 
Improved Range of Motion
Back pain can limit your ability to move freely and comfortably. Chiropractic care can help improve your range of motion by correcting spinal misalignments. As your spine is adjusted, pressure is taken off the nerves, allowing your body to function more effectively. Additionally, chiropractics can work to reduce muscle tension around the spine, reducing stiffness and increasing mobility.
 
Chronic Pain Relief
If you suffer from chronic back pain, chiropractic care can provide significant relief. A study published in the Journal of Manipulative and Physiological Therapeutics revealed that chiropractic care offered greater benefits for people with chronic low back pain compared to other conventional therapies. The study found that chiropractic care resulted in significant improvements in pain, disability, satisfaction with care, and quality of life.
 
Natural Healing
Chiropractic care takes a holistic approach to healing, which means it promotes the body's natural ability to heal itself. Rather than simply masking symptoms, chiropractic care addresses the root cause of back pain, allowing the body to heal naturally. This promotes healing from within your body, allowing you to avoid the use of medication and invasive procedures.
 
Conclusion
Back pain can be debilitating, affecting your overall quality of life. Chiropractic care is a non-invasive, holistic, and personalized option that has helped countless people reduce and even eliminate their pain.
 
If you or your loved one are suffering, reach out to Dr. Dukes. She will invest the time to determine your needs and work with you to create a treatment plan that will provide you the greatest benefits. Remember that chiropractic care is safe and effective, and it can help you get back to doing the things you love, pain-free. Schedule your consultation today.  (813) 752-2524

PLANT CITY, FL, June 6, 2023  /Newswire/ -- Dukes Chiropractic Health Clinic is proud to provide in-depth health tips that help patients learn about health conditions relating to the spine and what action they should take to prevent or treat them.
 
Dr. Dukes and her staff feel that when patients fully understand their health challenges, treatment options, risks and processes, the potential for better health outcomes increases profoundly. That’s why she gives her time every month to write articles to help people suffering learn what they can do to help prevent or treat neuromusculoskeletal conditions. People visiting Dukes Chiropractic Health Clinic, P.A. can learn about a wide variety of topics such as:

• Your Babies Wellness
• Why Chiropractic Care is a First-Line Health Defense
• Mindful Mom Tips
• Healthy Weight Loss
  
• Tension Headache Causes & Treatment
• Why Chiropractic Care
• Sciatica Relief
• Plantar Fasciitis Relief
• Chronic Pain Treatment Options
• Back Pain Prevention
• How PEMF Therapy Works
• Spine Mobility
• Back Pain Facts
• Sports Injuries & Performance
• Shoulder Pain
• Benefits of Good Posture
• Stress Reduction
• What Can I Do to Prevent Neck Pain
• Frozen Shoulder
• Youth Spine Injury Prevention
• Chiropractic Can Help My Colicky Baby?
• Heart Health

 
Dr. Dukes and her a team of healing professionals focus on communicating and educating through every patient interaction from evaluation, diagnosis, treatment and through follow-up care.
 
Her patients agree. Tony Mathis proclaimed, “I do believe my life is extended in comfort from my treatments. I was literally a mess, very miserable with my body deterioration. The love and care received is just what I needed. I recommend Dukes for anybody in need of care for their physical body. I love the Christian culture that's throughout the office and Staff. Last but not lest Dr Dukes is one of the World's most knowledgeable physicians. My wife and son are also patients. Thank you God for Dukes!!!”
 
“Response has been fantastic. “Core website traffic is up 36.2% and the conversion rate is up 19.74%. We are so happy to be able to be a part of the success.” Reported Chris Lowers, President of Grey Partners, the digital marketing firm responsible for creating the content and managing the SEO.
 
ABOUT DUKES CHIROPRACTIC HEALTH CLINIC:  Dr. Brenda Dukes D.C. DACAN, is a leading healthcare provider specializing in Chiropractic Care and neurology. Practicing since 1985, she focuses her efforts on diagnoses, treats and helps patients prevent mechanical conditions affecting the neuromusculoskeletal system through Chiropractic adjustments that improve nervous system function and spinal health, allowing patients to eliminate or reduce pain, improve mobility and get back to living life on their terms.
 
The people of the greater Plant City Florida area appreciate Dr. Brenda Dukes and prove it by voting her ‘The Best’ chiropractor’ in the Plant City area over 8 times. And, Dukes Chiropractic Health Clinic is a top-rated healthcare provider boasting hundreds of positive reviews like this one from Healthgrades, “Amazing doctor and staff. Appreciate their patient-centered, kindness, and dedicated approach to care.”
 
 
MEDIA CONTACT:
Sarah Dahl
1 (813) 752-2524
 
SOURCE: Dukes Chiropractic Health Clinic
 
RELATED LINKS: https://www.dukeschiropractichealthclinic.com/health-tips.html
https://www.greypartners.com

Did you know that Chiropractic care is a proven effective and safe for helping babies, and Mom's, with common ailments?  Here are 3 of the many ways:

1. Chiropractic help babies experiencing colic.  Colic is a condition that causes babies to cry for long periods of time, often for no apparent reason. It is estimated that colic affects up to 20% of all infants. While the exact cause of colic is unknown, it is believed to be related to gastrointestinal discomfort. Chiropractic care can help to relieve this discomfort and reduce the crying associated with colic.
2. Chiropractic care helps babies sleep better. Sleep problems are common in infants, with up to 50% of all babies experiencing some form of sleep disturbance. Sleep problems can be caused by a variety of factors, including gastrointestinal discomfort, teething pain, and musculoskeletal imbalance. Chiropractic care can help to address these underlying causes and improve sleep quality in infants.
3. Chiropractic care helps babies with feeding difficulties. Feeding difficulties are common in infants and can be caused by a variety of factors, including gastrointestinal discomfort, muscle tension, and structural imbalance. Chiropractic care can help to address these underlying causes and improve feeding efficiency in infants.

If you and your baby need help, reach out to Dr. Dukes. Schedule your consultation and learn how she can help you get back to living life on your terms everyday.  (813) 752-2524

If you’re focused on living your best life, Dr. Dukes can help you stay on track and keep wellness your families daily practice. Check out 11 reasons why patients love visiting Dr. Dukes and have chosen to make Chiropractic Care a foundational element of their personal wellness:

1. LISTENING
Helping you better understand what is causing your health challenges is key to successful treatment and recovery programs. ​Dr. Brenda Dukes and her team focus on communicating and educating you.

2. BETTER OUTCOMES WITH LESS RISK
Patients feel more comfortable knowing that chiropractic care doesn’t involve dangerous drugs nor invasive procedures. In fact, many physicians and surgeons first refer patients for chiropractic care before moving onto higher-risk choices such as opioids or surgery.

3. THINKING MORE CLEARLY
Enhanced cognitive function: Chiropractic care may help improve cognitive function by reducing stress and inflammation in the body, which can have a positive impact on brain health.

4. MOOD-BOOSTING
Sure patients feel great when they leave the office but the real success is how they're able to get back to living life on their terms everyday.

5. WONDERFUL SLEEP
If you've ever suffered from irregular sleep you understand why people love to regular visits with Dr. Dukes. Here treatments help improve blood flow in the nervous system so you can get back to regular sleep patterns.

6. REDUCED STRESS AND ANXIETY
Many people love chiropractic care since it reduces stress, and can also help with anxiety.

7. IMPROVED DIGESTION
You may not consider the chiropractor as the first place to go for tummy troubles, but Chiropractic adjustments may help improve digestive function by reducing nerve interference to the digestive system.

8. BETTER PERFORMANCE
Whether it’s the sports field or the stage, people love chiropractic care because it improves performance. Chiropractic care has various benefits, including improving flexibility, range of motion, and endurance. No matter what your active lifestyle looks like, chiropractic care keeps your body running like a well-oiled machine.

9. SOOTHES HEADACHES
At some point or another, we all have dealt with headaches. However, chronic headaches or migraines are the worst kinds. Chiropractic care helps alleviate migraines and headaches by improving spinal function and relieving stress on the body.

10. BOOSTED IMMUNE SYSTEM
People love chiropractic care because it doesn’t just strengthen the immune system, it also helps with allergies.

11. WELLNESS AND PREVENTION
Stay strong and flexible through chiropractic care. It's a foundational step in your health and wellness.

If you're not feeling your best, reach out to Dr. Dukes. Schedule your consultation and learn how she can help you get back to living life on your terms everyday.  (813) 752-2524

As parents, we all want what’s best for our children—especially when it comes to their health and wellness.  It’s tough to find quality, responsible care that doesn’t rely on dangerous drugs or invasive procedures. As a Doctor of Chiropractic, Dr. Dukes specializes in natural, conservative care that truly compliments each family's wellness journey. In fact, D.C.'s are designated as physician-level providers and considered a 'First Line of Defense Against Pain’ by the American College of Physicians.

Many parents are surprised to learn of all the ways chiropractic can help. Check out these 10 benefits that can help your family stay more active, healthy and pain free:

1. Improve posture preventing/minimizing the risk of long-term musculoskeletal issues
2. Help colicky babies
3. Reduce or eliminate bed wetting
4. Improve acid reflux symptoms
5. Relieve ear aches
6. Reduce stress and anxiety levels
7. Improve immune system response
8. Improve your sleep quality
9. Improve your child's focus and attention span
10. Reduce risks associated with common childhood injuries      

                  
Dr. Brenda Dukes and her team focus on communicating and educating throughout every course of treatment. Call today! ​​(813) 752-2524 Schedule your consultation with Dr. Dukes and experience the difference for yourself.

Are you searching for a non-invasive way to reduce or eliminate your chronic pain? If so, Dr. Dukes has helped patients with a variety of conditions through pulsed electromagnetic field (PEMF) technology. PEMF is a form of therapy that uses magnetic pulses to help reduce inflammation and improve circulation in the body. A number of studies have found that this technology can be helpful in relieving pain, especially for those suffering from conditions like fibromyalgia, arthritis, and sciatica. Let’s take a look at how PEMF works and why it might be beneficial for women seeking relief from chronic pain.

Pulsed electromagnetic field (PEMF) technology works by using an electrical device to generate pulsating magnetic fields which are applied directly to the skin. These pulsating fields stimulates your cells, helping reduce inflammation and improving circulation. Dr. Dukes has found this to be a tremendous tool for pain relief with most patients also reporting increased overall energy level and a boosted sense of wellbeing.

PEMF therapy is generally considered safe and effective. It's not for everyone. Certain types of medical implants may not be compatible with magnetic fields. Dr. Dukes will discuss potential risks along with the benefits prior to any treatment. PEMF therapy should only be performed as directed by a trained and experienced healthcare practitioner.                              

Helping you better understand what is causing your health challenges is key to successful treatment and recovery programs. If you're struggling to find relief, ask Dr. Dukes is pulsed electromagnetic field (PEMF) technology is right for you. She'll take the time to discuss potential treatments without having to resort to dangerous prescription medications nor invasive treatments like surgery. ​That's why you'll find that Dr. Brenda Dukes and her team focus on communicating and educating throughout every course of treatment. Experience the difference for yourself.
Call today! ​​(813) 752-2524 Schedule your consultation with Dr. Dukes and experience the difference for yourself.

The fresh new year gives us all the opportunity to continue your healthy habits. This year, Dr. Dukes encourages you to make meaningful change by adding a few habits that will keep you feeling great and living life on your terms.

When people think of getting fit in the new year, the first thing that comes to mind is a gym membership. Fitness is a great idea but keeping you on a fit year round is a better plan. And, Chiropractic care can keep you there because, gentle manipulation, adjustments and theraputic massage will help tension, reduce pain and improve mobility making exercise more enjoyable. A realignment of the spine and removal of tension can lead to a wealth of benefits, including restoring functionality throughout the entire body so that you can start your new year with a focus on your health goals.

Keeping your immunity in tip-top shape is another way to maintain your fitness goals. And, when your spine is in proper alignment With regular chiropractic care, your body will be better equipped to fight off any illness.

Chiropractic treatment is wonderful preventive care that will help keep you working out regularly by reducing pain and inflammation. Patients who receive routine care report less pain, fewer illnesses, and faster recovery times.

As you begin to work toward new health goals, consider chiropractic treatment to help kick start the year. Make visiting a Dr. Dukes one of your new year goals. She'll help you keep living your best life.

Call Dr. Dukes. Schedule your consultation and learn how chiropractic care can keep you living life on your terms. Call today (813) 752-2524.