 If you’ve caught the news lately, you’ve probably seen the headlines: pain medications are back in the spotlight—again. A recent CDC report just flagged a sharp rise in long-term use of prescription painkillers, especially among people dealing with chronic back and joint issues. It’s a sobering reminder that while pills might take the edge off pain, they rarely fix what’s really going on beneath the surface.
Let’s be honest—we’ve all had moments where we just want the pain gone. But when discomfort lingers for weeks or even months, quick fixes start to wear thin. That’s where chiropractic care offers a fresh (and much-needed) alternative. “Chiropractic care treats the source of your pain rather than simply muting the symptoms.” says Dr. Brenda Dukes, DC. In this article, we’re breaking down why effective chronic pain treatment goes beyond medication—and how chiropractic care addresses the root cause of your pain. 1. The Problem With the “Pop a Pill” Culture It’s easy to see why so many people turn to over-the-counter or prescription meds. They're fast, convenient, and often recommended as a first step. But here’s the issue: painkillers don’t heal—they only hide. Recent studies show that at least 1 in 5 American adults take pain medication several times a week, often for chronic conditions like low back pain, neck stiffness, or migraines. But the longer you rely on those quick fixes, the more you risk side effects like gastrointestinal issues, liver strain, and, in some cases, dependency. Even more concerning? When you constantly mask pain, you're more likely to ignore the underlying issue—sometimes until it becomes worse or even irreversible. 2. What Chronic Pain Really Means Chronic pain isn’t just “lingering discomfort.” It’s your body waving a red flag, trying to get your attention. Unlike acute pain, which shows up quickly after an injury and usually fades with healing, chronic pain sticks around for 12 weeks or longer. It’s often tied to deeper issues like spinal misalignments, nerve interference, muscle imbalances, or repetitive stress injuries that haven’t been properly addressed. Think of your body like a car: if the check engine light comes on and you just slap a sticker over it, you’ll still have a problem under the hood. Pain is your body’s “check engine” light—and it's not something to ignore. 3. How Chiropractic Care Addresses Root Causes So what makes chiropractic different? Instead of just quieting the pain, chiropractic care looks at why it’s happening in the first place. Chiropractors assess spinal alignment, joint function, nerve health, and how your body moves as a whole. Through gentle adjustments and targeted therapies, they work to restore natural balance and relieve pressure that’s often causing the pain in the first place. It’s not just about cracking backs. Depending on your needs, your chiropractor may also recommend stretches, ergonomic adjustments at work, or lifestyle changes that support healing. It’s care designed for you—not a one-size-fits-all script. And the best part? The relief is real—and long-lasting. 4. Integrating Chiropractic With a Long-Term Wellness Plan One of the biggest myths about chiropractic care is that it’s only for people in crisis. In reality, many people benefit from ongoing care, even if they’re not currently in pain. Why? Because chiropractic supports more than just your spine—it impacts your nervous system, your posture, and your body’s ability to move and recover. Regular adjustments can help prevent injuries, boost energy levels, and even reduce the stress that often contributes to chronic pain in the first place. In a world that’s finally waking up to the dangers of over-medication, chiropractic care offers something refreshingly simple: a natural, holistic way to feel better and function better—without side effects. You Don't Have to Settle for Dangerous Quick Fixes Chronic pain isn’t something to ignore—or to silence with a quick pill. It’s your body’s way of telling you something needs attention. Chiropractic care offers a smarter, safer way to address that message—not just by turning down the volume, but by fixing what’s out of balance. So if you’re tired of chasing relief with another bottle of meds, maybe it’s time to try a new approach. One that helps your body heal—not just cope. At our clinic, Dr. Dukes and her team take the time to understand your unique pain story and build a personalized plan that supports long-term relief and real results. Whether you're dealing with back pain, neck stiffness, headaches, or old injuries that never quite healed, we’re here to help. Take the first step toward lasting relief—schedule a consultation with us today by calling (813) 752-2524. You don’t have to settle for temporary fixes. Let’s get to the root of your pain and help you feel your best, naturally.
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Sciatica is one of the most common and misunderstood types of pain that occurs when the sciatic nerve is compressed. Symptoms may include a burning sensation or shooting pain that starts in the lower back and extends down your leg to your calf, foot, or toes. Some experience numbness, tingling or muscle weakness in the affected leg or foot. Sometimes the pain can feel like a jolt or electric shock. Prolonged sitting can aggravate symptoms, which can also be worse when you cough or sneeze.
Sciatica is a symptom of lower back spinal disorders, rather than a disease itself. It is most likely to develop between the ages of 30 and 50 and affects as many as 40% of Americans. Chiropractic is Effective Sciatica Treatment If you’re dealing with sciatica, chiropractic care is proven effective and recommended as a first-line approach. Studies show it’s a safe and effective way to manage symptoms and tackle the root cause—without the risks of dangerous drugs or invasive surgery. According to research published in the European Spine Journal, chiropractic care has been shown to have a 72% success rate in treating sciatica, which means that a significant majority of patients experience relief from their sciatica symptoms with chiropractic adjustments. This study also found that chiropractic care had a significantly higher success rate compared to physical therapy (20%) and corticosteroid injections (50%) for sciatica treatment. Using techniques like adjustments, stretching, massage, and therapies like PEMF and ultrasound, chiropractors can help reduce tension, calm inflammation, and boost circulation in the painful areas. By realigning your spine, they take the pressure off your sciatic nerve, which sometimes brings instant relief. What will Dr. Dukes Ask About in My Consultation? During your appointment, Dr. Dukes will ask you questions about your health, medical history, daily habits, diet, fitness habits and if you have other medical conditions. Chiropractic therapies can be very effective in treating sciatica. What should I expect during each session? During a typical session, your Dr. Dukes will perform a thorough examination, discuss your symptoms, learn about your activities, and assess your range of motion. Treatment may include targeted spinal adjustments and other therapies like soft-tissue manipulation, PEMF, Ultra-sound, hot/cold, etc. How does chiropractic care help with sciatica? By performing spinal adjustments, Dr. Dukes works to realign the spine with the goal of reducing pressure on the sciatic nerve due to impingement. Additional therapies will be employed such as PEMF, ultrasound, and soft-tissue manipulation (massage and stretching) to reduce inflammation and improve range of motion. What kind of adjustments are used for sciatica? Depending on the severity and root cause of your sciatica, Dr. Dukes may use manual adjustments, specialized tables, or other techniques to target the affected spinal segments. Besides adjustments, what other treatments might a chiropractor use for sciatica? In addition to spinal manipulations, Dr. Dukes may incorporate modalities like heat therapy, ice therapy, muscle stretches, specific exercises designed to strengthen the core and improve flexibility, and education on proper posture and ergonomics. Dr. Dukes may also employ therapies such as PEMF and ultrasound to reduce tension, calm inflammation, and boost circulation in the affected area. Is chiropractic care safe for sciatica? Yes, chiropractic care is considered a safe and non-invasive treatment option for sciatica, with minimal side effects when performed by a qualified practitioner like Dr. Dukes and her team. How many sessions might be needed for sciatica relief? The number of sessions required can vary based on the severity of your condition, but most people experience significant pain relief within a few weeks of regular chiropractic treatments. Can chiropractic care prevent future sciatica episodes? Yes, by addressing underlying imbalances and strengthening supporting muscles, Dr. Dukes and her team can help prevent future occurrences and minimize flare-ups. You don’t have to live in pain. Dr. Dukes can help. Get back to living life on your terms. Call Dr. Dukes at 813.752.2524 today.  Pregnancy can be a wild and wonderful journey. In the third trimester your developing baby starts to change position and prepare for delivery. With that comes aches, pains and sometimes startling symptoms. Here are some of the more common issues moms-to-be face and tips to help you find relief safely - without exposing your baby to risks associated with medications. UNDERSTANDING RISKS ASSOCIATED WITH NSAID USE DURING PREGNANCY
Taking nonsteroidal anti-inflammatory drugs (NSAIDs) during pregnancy can put your baby's health at risk. The U.S. Food and Drug Administration (FDA) warns that NSAID use between 20 weeks of pregnancy and delivery is not recommended. While low-dose aspirin (81mg) for certain pregnancy conditions is advisable, patients should generally avoid taking regular strength or higher NSAIDs during pregnancy. When taken during early pregnancy, NSAID use is associated with an increased risk of miscarriage and congenital malformation. In the second or third trimester, NSAID use may cause fetal renal dysfunction leading to oligohydramnios and, in some cases, neonatal renal impairment. While some situations, such as potentially delaying pre-eclampsia, require the use of NSAIDs, the risks generally outweigh the benefits during pregnancy. Thankfully, there are alternatives to help you manage your aches and pains. SAFER WAYS TO RELIEF PREGNANCY ACHES AND PAINS Chiropractic care provides natural, drug-free relief from aches and pains associated with pregnancy. Prenatal chiropractic adjustments are generally considered safe during pregnancy and studies have not linked them to an increased risk to moms or their baby. Some research has shown that spinal adjustments may also alleviate tension in the ligaments surrounding the pelvis as well as any lower back pain associated with your growing belly. Dr. Dukes specializes in pre-natal care and can help reduce a host of pregnancy concerns including:
IS CHIROPRACTIC CARE SAFE FOR YOU AND YOUR BABY? Yes! It’s not only safe to see a chiropractor while pregnant, it’s beneficial for more than just getting rid of tension and pain. Pelvic balance is something you're likely noticing now because, as your belly grows, your posture and pelvic balance is changing. That, among all the other changes happening, typically result in constant aches and pains. Chiropractic therapy while pregnant can also help control nausea and has been linked to reducing labor time. Maintaining pelvic balance is important for you and your baby. Intrauterine constraint is a condition where pelvic misalignment reduces the amount of room available for the developing baby which can reduce your likelihood of a natural, non-invasive birth. For most patients, Chiropractic therapy is safe. Of course, we encourage patients to consult with their physician and communicate any pre-existing conditions before seeking treatment. BACK ACHES & PAINS “Backache is probably the most common complaint I hear,” says Dr. Brenda Dukes. The cause isn’t only due to natural weight gain, moms-to-be center of gravity changes as your baby bump grows. This puts higher demand on muscles and soft-tissues and more stress on the spine. Your body is also producing relaxin, a hormone that develops in pregnancy to loosen joints to help prepare your body for delivery. This can add even more strain to your lower back. Preventing is key for moms-to-be. Bend with your knees; don’t lean over at the waist when picking things up; avoid awkward twists and turns that put your lower back in vulnerable positions. Other back-friendly tips during pregnancy include not standing on your feet for extended periods and walking daily. ‘Most patients are surprised to learn that 30 minutes of walking each day makes an incredible difference,’ says Office manager Sarah Dahl. ‘It really helps keep them loose - some patients choose to slip into pool for a few laps and absolutely love it.’ PELVIS TIGHTNESS AND ACHES It’s very common for patients to report tightness and achiness in the pelvis area. Mild heat applied through a heating pad can help. Sleeping with a body pillow, or a pillow between your legs, will help keep you properly supported and provides relief for many patients. It’s also important to avoid strain when you’re getting out of bed or trying to find a comfortable sleeping position. Avoid sharp movements by rolling like a log rather than twisting your body. Some may need to get out of bed altogether to flip sides. RESTLESS LEG SYNDROME RLS affects up to one-third of pregnant women and typically peaks in the third trimester. For most, the condition subsides shortly after delivery. Symptoms normally include feeling itchy, pulling, or creepy-crawly sensations in the legs combined with an overwhelming urge to move the legs. Symptoms often subside after moving the legs. Although much less common, symptoms may also exhibit in the arms. RLS in pregnancy might be triggered by folic acid or iron deficiency. Some evidence suggests that rising estrogen levels during pregnancy may also contribute to RLS. Having restless legs syndrome may also make you more likely to have a longer labor and to need a C-section. For mild RLS, there are a variety of simple routine changes that may reduce your symptoms:
If your symptoms are more intense or fail to respond to routine changes, have your iron levels tested. In many cases where the supply of iron in the body is low a supplement will be enough to correct RLS. HEARTBURN/INDIGESTION Some of my patients who have never experienced heartburn before pregnancy suddenly find themselves all too familiar with that uncomfortable burning sensation. It’s especially common in the third trimester. Chiropractic therapy helps ease heartburn symptoms in two ways. (1) helping to relax the diaphragm and shift the esophageal valve into a better and lower position. And (2) improving parasympathetic nervous system function, which improves digestion. CARPAL TUNNEL SYNDROME What makes this condition so common during pregnancy is hormone-related swelling. Just as fluid retention in pregnancy can cause your ankles and fingers to swell, it can also cause swelling in the wrists that leads to this painful wrist/arm condition. Gentle manipulation of the spine, wrist, and elbow could easily improve your symptoms. TAKE THE FIRST STEP TOWARDS PAIN RELIEF In addition to helping relieve common pregnancy aches and pains, chiropractic adjustments help you have a safer, quicker delivery for both you and your baby. They help align your pelvis to allow for plenty of room for your baby to move and grow by promoting proper pelvis alignment for smoother passage through the birth canal. Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you and your baby. Chronic low back pain is a debilitating condition that affects countless individuals, often leading physicians to approach pain treatment through opioid therapy. A variety of effective, non-invasive modalities can be used to prevent, decrease, or even eliminate pain without the risks associated with drug therapies. In fact, the American Medical Association (AMA) recommends non-pharmacological, non-surgical treatments for first-line treatment of chronic pain. Opioid use can result in serious adverse effects including addiction. A 2021 study revealed that adverse drug effects were 42 times higher for patients who opted for Opioid Analgesic Therapy (OAT) compared to those who chose Spinal Manipulative Therapy (SMT). Hope for Chronic Pain SufferersThere is hope for those struggling with chronic pain. Dr. Dukes' approach paves the way for managing chronic pain effectively, responsibly, and safely. She has helped thousands of patients improve mobility and reduce pain, demonstrating the critical role chiropractic care can play in combating the opioid crisis. By emphasizing the body's healing ability and fostering a drug-free approach, Dr. Dukes and her team are ready to help you find relief from chronic pain. Medical doctors often recommend opioid treatment for chronic pain sufferers due to the powerful analgesic effects these medications offer. Opioids can significantly reduce pain, improve quality of life, and allow patients to function more normally in their daily activities. However, this approach is fraught with high risks. Opioids are highly addictive, and prolonged use can lead to tolerance, requiring higher doses to achieve the same level of pain relief. This increases the potential for dependence and abuse. Additionally, opioids come with a host of side effects, including respiratory depression, which can be fatal. The risk of overdose is also a serious concern, especially with long-term use. Therefore, while opioids can be effective for managing chronic pain, their high-risk profile necessitates careful monitoring and consideration of alternative treatments. Opioid DangersOpioids are commonly used to treat pain, but they merely mask symptoms rather than addressing the root cause. These medications, also known as opiates or narcotics, can be dangerous even when taken as prescribed. Opioids interact with receptors in the brain, spinal cord, and nerves, altering pain perception and increasing feelings of pleasure. However, taking opioids at any dose can be harmful, leading to serious risks such as mental fogginess and potential addiction. Understanding Opioid Pain Medication RisksFor chronic pain sufferers seeking relief, it's crucial to understand what opioids are and why they can be dangerous. Opioids are a broad group of pain-relieving drugs that interact with opioid receptors in the body. They can be derived from the poppy plant or synthesized in laboratories. When these medications bind to receptors in brain cells, they trigger signals that reduce pain perception and increase pleasure. The two primary risks of opioid use are:
Shift Toward Non-Drug Pain SolutionsEthical pain management physicians now recommend using opioids for chronic pain treatment. Dr. Dukes is at the forefront of this paradigm shift, focusing on non-drug approaches to target the root cause of pain. Utilizing spinal manipulation and adjunctive therapies like soft tissue techniques and exercises, Dr. Dukes creates individualized care plans tailored to each patient’s needs. The Benefits of Chiropractic CareChiropractic care is a proven, powerful alternative to OAT that restores movement and function without the need for drugs or invasive surgery. It is cost-effective, readily accessible, and focuses on promoting proper alignment of the body's musculoskeletal structure, particularly the spine. This approach not only alleviates pain but also addresses the root cause, offering a long-term solution. Beyond chronic low back pain, chiropractic care is effective for conditions such as headaches, neck pain, and joint problems. One of the most significant advantages is its ability to avoid the fogginess and addiction potential associated with prescription opioids. Take the First Step Towards Pain RelieftIf you're experiencing back pain or chronic pain, consider exploring chiropractic care. It offers a low-risk, high-reward alternative to surgery and opioid medications. The American Medical Association (AMA) even recommends chiropractic care as a primary treatment method for back pain due to its effectiveness and safety.
Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you.  Chronic low back pain is a debilitating condition that affects countless individuals, often leading physicians to approach pain treatment through opioid therapy. A variety of effective, non-invasive modalities can be used to prevent, decrease, or even eliminate pain without the risks associated with drug therapies. In fact, the American Medical Association (AMA) recommends non-pharmacological, non-surgical treatments for first-line treatment of chronic pain.
Opioid use can result in serious adverse effects including addiction. A 2021 study revealed that adverse drug effects were 42 times higher for patients who opted for Opioid Analgesic Therapy (OAT) compared to those who chose Spinal Manipulative Therapy (SMT). Hope for Chronic Pain Sufferers There is hope for those struggling with chronic pain. Dr. Dukes' approach paves the way for managing chronic pain effectively, responsibly, and safely. She has helped thousands of patients improve mobility and reduce pain, demonstrating the critical role chiropractic care can play in combating the opioid crisis. By emphasizing the body's healing ability and fostering a drug-free approach, Dr. Dukes and her team are ready to help you find relief from chronic pain. Medical doctors often recommend opioid treatment for chronic pain sufferers due to the powerful analgesic effects these medications offer. Opioids can significantly reduce pain, improve quality of life, and allow patients to function more normally in their daily activities. However, this approach is fraught with high risks. Opioids are highly addictive, and prolonged use can lead to tolerance, requiring higher doses to achieve the same level of pain relief. This increases the potential for dependence and abuse. Additionally, opioids come with a host of side effects, including respiratory depression, which can be fatal. The risk of overdose is also a serious concern, especially with long-term use. Therefore, while opioids can be effective for managing chronic pain, their high-risk profile necessitates careful monitoring and consideration of alternative treatments. The Dangers of Opioids Opioids are commonly used to treat pain, but they merely mask symptoms rather than addressing the root cause. These medications, also known as opiates or narcotics, can be dangerous even when taken as prescribed. Opioids interact with receptors in the brain, spinal cord, and nerves, altering pain perception and increasing feelings of pleasure. However, taking opioids at any dose can be harmful, leading to serious risks such as mental fogginess and potential addiction. Understanding Opioid Risks For chronic pain sufferers seeking relief, it's crucial to understand what opioids are and why they can be dangerous. Opioids are a broad group of pain-relieving drugs that interact with opioid receptors in the body. They can be derived from the poppy plant or synthesized in laboratories. When these medications bind to receptors in brain cells, they trigger signals that reduce pain perception and increase pleasure. Two Major Risks of Opioids
The Shift Towards Non-Drug Approaches Ethical pain management physicians now recommend using opioids for chronic pain treatment. Dr. Dukes is at the forefront of this paradigm shift, focusing on non-drug approaches to target the root cause of pain. Utilizing spinal manipulation and adjunctive therapies like soft tissue techniques and exercises, Dr. Dukes creates individualized care plans tailored to each patient’s needs. Hi Benefit/ Low Risk Pain Therapy Chiropractic care is a proven, powerful alternative to Opioid Analgesic Therapy (OAT) that restores movement and function without the need for drugs or invasive surgery. It is cost-effective, readily accessible, and focuses on promoting proper alignment of the body's musculoskeletal structure, particularly the spine. This approach not only alleviates pain but also addresses the root cause, offering a long-term solution. Beyond chronic low back pain, chiropractic care is effective for conditions such as headaches, neck pain, and joint problems. One of the most significant advantages is its ability to avoid the fogginess and addiction potential associated with prescription opioids. Take the First Step Towards Pain Relief If you're experiencing back pain or chronic pain, consider exploring chiropractic care. It offers a low-risk, high-reward alternative to surgery and opioid medications. The American Medical Association (AMA) even recommends chiropractic care as a primary treatment method for back pain due to its effectiveness and safety. Call Dr. Dukes today at 813.752.2524 to schedule your examination and learn if Chiropractic Care is the right choice for you.  Gardening is a wonderful way to calm your spirit but all the crouching, bending and lifting can take it’s toll. Check a few tips from Dr. Dukes to help you reduce your injury risks and while keeping you gardening with fewer aches and pains.
Gardening should be relaxing and rewarding , not painful. Perhaps the most important tip is to pay attention to your pain. Many of our patients report that they felt a little twinge but didn’t think it was much - only to figure out too late that they ‘over-did-it’. Severe and chronic pain isn’t normal. If you find yourself hurting, it may be time to seek help from Dr. Dukes. She'll help you determine the severity of your issue, work with you to ensure quick recovery and help you prevent ‘over-doing-it’ in the future. Call today (813) 752-2524.  Patients often come to Dr. Dukes seeking relief from excruciating pain and discomfort that they refer to as a ‘pinched nerve’. In reality, a ‘pinched nerve’ is a common term used to refer to a host of issues such as a herniated disc, spinal stenosis, or other underlying issues. The pain can affect your daily life and overall well-being. While there are various treatment options available, Dr. Dukes uses chiropractic care and treatment to help patients find relief naturally without the risks associated with drugs or invasive surgeries. Her goal is to relieve pain and restore function so that patients can resume living life on their terms. If you’d like to know more about ‘pinched nerves’ and learn if chiropractic care might be right for you, read on as we explore the role of chiropractic care in treating ‘pinched nerves’.
Understanding Pinched Nerves Before delving into how chiropractor care can help alleviate pinched nerve pain, it's essential to grasp what a pinched nerve is and how it can occur. A pinched nerve, also known as nerve compression or nerve entrapment, happens when excessive pressure or compression is applied to a nerve by surrounding tissues, such as muscles, tendons, bones, or cartilage. This compression can disrupt the nerve's normal functioning, leading to pain, tingling, numbness, and weakness in the affected area. Pinched nerves can occur in various parts of the body, but they are most commonly found in the spine, where nerves are vulnerable to compression due to the proximity of vertebrae and discs. Common Causes of Pinched Nerves 1. Herniated Disc: A herniated or slipped disc occurs when the soft, gel-like center of a spinal disc leaks out and presses against nearby nerves. 2. Spinal Stenosis: This condition involves the narrowing of the spinal canal, causing pressure on the spinal cord and nerves. 3. Bone Spurs: Overgrowth of bone tissue, often due to arthritis, can lead to the formation of bone spurs that press on nerves. 4. Poor Posture: Prolonged poor posture can lead to nerve compression, particularly in the neck and back. 5. Repetitive Movements: Engaging in repetitive motions, such as typing or using hand tools, can cause nerve compression, like carpal tunnel syndrome. 6. Trauma or Injury: Accidents, falls, or sports injuries can lead to pinched nerves in various parts of the body. Relieve, Restore and Resume Dr. Dukes is a healthcare professional trained to diagnose and treat musculoskeletal conditions with the goal of relieving pain and restoring function so that patients can resume normal function. She is known for her expertise in spinal adjustments and manipulations. Chiropractic techniques take a holistic approach to health and leverage the body's natural ability to heal itself to restore proper alignment and function to the spine and other musculoskeletal structures. When it comes to pinched nerves, Dr. Dukes relieves nerve compression and restores normal nerve function through natural techniques without the risks associated with drug therapies or invasive surgeries. Techniques for ‘Pinched Nerve’ Relief Dr. Dukes employs various chiropractic techniques to alleviate pain and discomfort associated with pinched nerves. These techniques are designed to improve spinal alignment, reduce inflammation, and promote the body's natural healing processes. Here are some common chiropractic approaches: 1. Spinal Adjustments: Spinal adjustments, also known as spinal manipulations, are the cornerstone of chiropractic care. During an adjustment, a chiropractor applies controlled force to specific vertebrae that are misaligned or causing compression on nerves. By realigning the spine, pressure on the affected nerves can be reduced, leading to pain relief and improved function. These adjustments are tailored to each patient's needs, and the chiropractor will choose the appropriate techniques based on the patient's condition and preferences. 2. Decompression Therapy: Decompression therapy is a technique commonly used to relieve pressure on the spine. It involves the use of a traction table or specialized equipment to gently stretch and decompress the spine. This can be particularly effective for patients with pinched nerves caused by conditions like herniated discs or spinal stenosis. 3. Soft Tissue Techniques: In addition to spinal adjustments, chiropractors may use soft tissue techniques to address pinched nerves. These techniques, including massage, myofascial release, and trigger point therapy, can help alleviate muscle tension and reduce the compression on nerves. 4. Lifestyle and Posture Recommendations: Chiropractors often provide guidance on lifestyle modifications and proper posture to prevent further nerve compression. This may include ergonomic adjustments in the workplace, exercises to strengthen and support the spine, and advice on maintaining a healthy weight. 5. Electrical Stimulation: Electrical stimulation therapies, such as TENS (Transcutaneous Electrical Nerve Stimulation), can be used to provide pain relief by stimulating the nerves and muscles in the affected area. This approach may help reduce the perception of pain associated with pinched nerves. 6. Ultrasound Therapy: Ultrasound therapy uses high-frequency sound waves to stimulate deep tissues and increase blood flow. This can help reduce inflammation and promote the healing of damaged tissues, potentially providing relief from pinched nerve symptoms. 7. PEMF Therapy: Pulsed electromagnetic fields (PEMF) are used to reactivate the communication process between the inside and outside of cells, accelerating tissue healing times. PEMF therapies help reduce inflammation and promote the healing of damaged tissues. Care and Treatment of Specific Conditions 1. Sciatica: Sciatica is a condition characterized by the compression of the sciatic nerve, which runs from the lower back down the legs. Chiropractors often use a combination of spinal adjustments and decompression therapy to alleviate pressure on the sciatic nerve. These treatments can provide relief from the pain, tingling, and numbness associated with sciatica. 2. Cervical Radiculopathy: Cervical radiculopathy occurs when a nerve root in the neck is compressed, leading to symptoms in the arms, shoulders, and hands. Chiropractors can perform targeted adjustments to the cervical spine to relieve nerve compression and improve the patient's condition. 3. Carpal Tunnel Syndrome: Carpal tunnel syndrome results from the compression of the median nerve in the wrist. Chiropractors may use wrist adjustments and soft tissue techniques to alleviate symptoms and promote proper nerve function. Proven Safe Treatment Chiropractic care is generally considered safe when performed by qualified and licensed practitioners. However, as with any medical treatment, there are important considerations to keep in mind: 1. Consultation with a Healthcare Provider: Before seeking chiropractic care for pinched nerve pain, it's advisable to consult with your primary care physician or a specialist to confirm the diagnosis and rule out any underlying medical conditions that may require different treatment approaches. 2. Choose a Licensed Chiropractor: Ensure that the chiropractor you choose is licensed, experienced, and reputable. You can check their credentials, reviews, and references to make an informed decision. 3. Communication: Open communication with your chiropractor is crucial. Be sure to discuss your medical history, the nature of your pain, and any concerns or preferences you may have regarding your treatment. 4. Customized Treatment Plans: Chiropractic treatment plans should be tailored to the individual patient. Your chiropractor should assess your specific condition and design a plan that addresses your unique needs and concerns. 5. Monitoring Progress: As you undergo chiropractic care, it's essential to monitor your progress and communicate any changes in your symptoms with your chiropractor. They can adjust your treatment plan accordingly. Benefits of Chiropractic Care & Treatment Chiropractic care offers several potential benefits for individuals seeking relief from pinched nerve pain: 1. Non-Invasive: Chiropractic care is a non-invasive approach to addressing pinched nerves. It does not involve surgery or medications, reducing the risk of adverse side effects. 2. Pain Relief: Many patients experience significant pain relief following chiropractic treatment. By addressing the root cause of nerve compression through spinal adjustments and other techniques, chiropractors can help alleviate pain and discomfort. 3. Improved Function: Chiropractic care aims to restore proper alignment and function to the musculoskeletal system. This can result in improved mobility and function, enabling patients to perform their daily activities with greater ease. 4. Holistic Approach: Chiropractors often take a holistic approach to healthcare, considering your bodies natural ability to heal. This approach promotes long-term overall well-being and health. 5. Drug-Free: Chiropractic care does not rely on medications, making it an attractive option for those who prefer drug-free pain management. 6. Personalized Care: Chiropractors design individualized treatment plans for each patient, taking into account their unique condition and preferences. This personalization can lead to more effective results. Conclusion Chiropractic care offers a non-invasive, holistic approach to relieving pain from pinched nerves. Dr. Dukes use a combination of techniques, including spinal adjustments, decompression therapy, soft tissue methods, and lifestyle recommendations, to help alleviate nerve compression, reduce pain, and improve function. Chiropractic care is proven generally safe. In fact, the American College of Physicians (ACP) recommends first using noninvasive, non-drug treatments—such as chiropractic care—before resorting to over-the-counter drugs, prescription drugs or invasive procedures. That’s why Dr. Dukes encourages anyone seeking relief to start with a consultation and learn all treatment options as well as the risks and potential benefits. Dr. Dukes and her team will help you understand the root cause of your pain and explore the most appropriate treatment options for your condition. Get back to living your best life. Call (813) 752-2525 to schedule a consultation. Learn how Chiropractic care will make a difference in the quality of your life.  Pulsed-Electromagnetic Field therapy provide numerous benefits for chronic pain sufferers. Explore the science behind PEMF therapy, the benefits it provides, and how Dr. Dukes is using this cutting-edge technology to help their patients achieve optimal health.
Learn more is this 6-minute read from Dr. Dukes. What is PEMF Therapy? PEMF therapy involves the use of electromagnetic fields to stimulate the body's natural healing processes. It works by emitting low-frequency electromagnetic waves that penetrate deep into the tissues, muscles, and bones of the body. These waves help to improve cellular function, reduce inflammation, and promote overall wellness. The concept of using electromagnetic fields for therapeutic purposes dates back to the early 20th century. However, it wasn't until the late 20th century that scientists began to understand the potential benefits of PEMF therapy for various health conditions. Today, PEMF has become a popular treatment modality among chiropractors and other healthcare professionals. How Does PEMF Work? Our cells require an adequate supply of energy to function optimally. When cells are exposed to PEMF, the electromagnetic fields create a gentle electrical current that stimulates the production of energy within the cell. This increased energy production helps to improve cellular function and supports the body's natural healing processes. Additionally, PEMF therapy has been shown to increase blood circulation, reduce inflammation, and enhance the body's detoxification processes. By addressing the root causes of pain and discomfort, PEMF therapy can provide long-lasting relief for a wide range of health issues. Key Benefits of PEMF Therapy in Chiropractic Care
What to Expect During a PEMF Therapy Session A typical PEMF therapy session at a chiropractic clinic will begin with an assessment of your medical history and current health concerns. Based on this information, your chiropractor will determine the appropriate PEMF settings and treatment plan for your specific needs. During the treatment, you will lie down on a comfortable table or mat while the PEMF device is placed near the targeted area of the body. The therapy is painless, and most patients report feeling a gentle pulsing sensation during the session. Treatment times can vary depending on the individual's needs, but most sessions last between 20 to 60 minutes. PEMF Therapy Offered Through a Chiropractor is a Better Choice Pulsed Electromagnetic Field (PEMF) therapy is a proven effective treatment offering patients drug-free, surgery-free treatment from various ailments, including chronic pain, inflammation, and poor circulation. Because of this, Chiropractors worldwide have embraced it’s use and helped countless patients find relief. Many patients have found more effective treatment when choosing PEMF therapy provided by a chiropractor for a variety of reasons such as: 1. Comprehensive and Holistic Approach Chiropractors are known for their holistic approach to treating health issues, focusing on the whole body rather than just the symptoms. By incorporating PEMF therapy into their practice, chiropractors can address the root causes of pain and discomfort while also improving overall wellness. This comprehensive approach allows chiropractors to tackle multiple health issues simultaneously, resulting in more efficient and effective treatment plans. 2. Expertise in Musculoskeletal Conditions Chiropractors specialize in the diagnosis and treatment of musculoskeletal conditions, making them well-equipped to identify the underlying causes of pain and discomfort. With their extensive knowledge of the human body's structure and function, chiropractors can accurately pinpoint the areas where PEMF therapy will be most beneficial. This level of expertise ensures that patients receive targeted, customized treatment plans designed to address their specific needs. 3. Integration with Chiropractic Techniques Receiving PEMF therapy from a chiropractor allows for seamless integration with other chiropractic techniques, such as spinal adjustments, soft tissue manipulation, and rehabilitative exercises. This combination of treatments can enhance the effects of PEMF therapy, leading to faster and more significant improvements in patients' health and well-being. 4. Personalized Treatment Plans Chiropractors take the time to assess each patient's medical history, current health concerns, and individual needs before developing a personalized treatment plan. By offering PEMF therapy as part of their services, chiropractors can create customized plans that incorporate this innovative treatment alongside other chiropractic techniques, ensuring the most effective and comprehensive care possible. 5. Ongoing Support and Monitoring When receiving PEMF therapy through a chiropractor, patients benefit from ongoing support and monitoring throughout their treatment journey. Chiropractors can regularly assess patients' progress and make adjustments to their treatment plans as needed, ensuring optimal results. This level of personalized care and attention is not always available through other healthcare providers or when using at-home PEMF devices. 6. Prevention and Maintenance Chiropractors focus not only on treating existing health issues but also on prevention and maintenance to ensure long-term wellness. By incorporating PEMF therapy into their practice, chiropractors can help patients maintain optimal health and prevent future issues related to chronic pain, inflammation, and poor circulation. This proactive approach sets chiropractic care apart from other treatment methods and healthcare providers. Hope for Chronic Pain Relief PEMF therapy is an innovative and powerful treatment option embraced by Dr. Dukes and other chiropractors for its potential to improve patient outcomes. By addressing the root causes of pain, inflammation, and poor circulation, PEMF therapy can help patients achieve a higher level of wellness and overall health. If you are interested in exploring the benefits of PEMF therapy, consult with a qualified chiropractor who offers this cutting-edge treatment. There is hope for chronic pain. Contact Dr. Dukes today to learn more about PEMF, and experience real freedom from pain. Call 813.752.2524 and schedule your examination. Learn if PEMF therapy is right for you.  Some people suffering from back pain choose to ignore the pain and hope it gets better on its own while others seek relief through various treatments. One of the most effective forms of therapy for back pain is chiropractic care. Chiropractic adjustments involve drug-free, non-invasive hands-on techniques to reduce pain and improve mobility. There are countless benefits of treating back pain with chiropractic care. Here are the top-5 benefits:
Low Risk / High Reward Chiropractic care is a non-invasive treatment option for back pain. This means that you do not have to undergo risky surgery or take dangerous drugs to relieve your pain. Instead, chiropractic adjustments involve the use of gentle and precise movements to realign the spine and reduce pressure on the nerves. Not does this approach eliminate the need for medication but can also prevent the risk of complications from surgery. Because of this, the AMA recommends Chiropractic Care as a primary treatment method for back pain. Personalized Treatment Chiropractic care is a highly personalized form of treatment. Your chiropractor will assess your condition and develop a customized treatment plan based on your specific symptoms and medical history. This personalized approach ensures that you receive the most effective treatment for your back pain. Additionally, chiropractors offer ongoing evaluations of the effectiveness of your treatment and will adjust your care plan accordingly, making sure you get the best treatment for your needs. Improved Range of Motion Back pain can limit your ability to move freely and comfortably. Chiropractic care can help improve your range of motion by correcting spinal misalignments. As your spine is adjusted, pressure is taken off the nerves, allowing your body to function more effectively. Additionally, chiropractics can work to reduce muscle tension around the spine, reducing stiffness and increasing mobility. Chronic Pain Relief If you suffer from chronic back pain, chiropractic care can provide significant relief. A study published in the Journal of Manipulative and Physiological Therapeutics revealed that chiropractic care offered greater benefits for people with chronic low back pain compared to other conventional therapies. The study found that chiropractic care resulted in significant improvements in pain, disability, satisfaction with care, and quality of life. Natural Healing Chiropractic care takes a holistic approach to healing, which means it promotes the body's natural ability to heal itself. Rather than simply masking symptoms, chiropractic care addresses the root cause of back pain, allowing the body to heal naturally. This promotes healing from within your body, allowing you to avoid the use of medication and invasive procedures. Conclusion Back pain can be debilitating, affecting your overall quality of life. Chiropractic care is a non-invasive, holistic, and personalized option that has helped countless people reduce and even eliminate their pain. If you or your loved one are suffering, reach out to Dr. Dukes. She will invest the time to determine your needs and work with you to create a treatment plan that will provide you the greatest benefits. Remember that chiropractic care is safe and effective, and it can help you get back to doing the things you love, pain-free. Schedule your consultation today. (813) 752-2524 PLANT CITY, FL, June 6, 2023 /Newswire/ -- Dukes Chiropractic Health Clinic is proud to provide in-depth health tips that help patients learn about health conditions relating to the spine and what action they should take to prevent or treat them.
Dr. Dukes and her staff feel that when patients fully understand their health challenges, treatment options, risks and processes, the potential for better health outcomes increases profoundly. That’s why she gives her time every month to write articles to help people suffering learn what they can do to help prevent or treat neuromusculoskeletal conditions. People visiting Dukes Chiropractic Health Clinic, P.A. can learn about a wide variety of topics such as:
Dr. Dukes and her a team of healing professionals focus on communicating and educating through every patient interaction from evaluation, diagnosis, treatment and through follow-up care. Her patients agree. Tony Mathis proclaimed, “I do believe my life is extended in comfort from my treatments. I was literally a mess, very miserable with my body deterioration. The love and care received is just what I needed. I recommend Dukes for anybody in need of care for their physical body. I love the Christian culture that's throughout the office and Staff. Last but not lest Dr Dukes is one of the World's most knowledgeable physicians. My wife and son are also patients. Thank you God for Dukes!!!” “Response has been fantastic. “Core website traffic is up 36.2% and the conversion rate is up 19.74%. We are so happy to be able to be a part of the success.” Reported Chris Lowers, President of Grey Partners, the digital marketing firm responsible for creating the content and managing the SEO. ABOUT DUKES CHIROPRACTIC HEALTH CLINIC: Dr. Brenda Dukes D.C. DACAN, is a leading healthcare provider specializing in Chiropractic Care and neurology. Practicing since 1985, she focuses her efforts on diagnoses, treats and helps patients prevent mechanical conditions affecting the neuromusculoskeletal system through Chiropractic adjustments that improve nervous system function and spinal health, allowing patients to eliminate or reduce pain, improve mobility and get back to living life on their terms. The people of the greater Plant City Florida area appreciate Dr. Brenda Dukes and prove it by voting her ‘The Best’ chiropractor’ in the Plant City area over 8 times. And, Dukes Chiropractic Health Clinic is a top-rated healthcare provider boasting hundreds of positive reviews like this one from Healthgrades, “Amazing doctor and staff. Appreciate their patient-centered, kindness, and dedicated approach to care.” MEDIA CONTACT: Sarah Dahl 1 (813) 752-2524 SOURCE: Dukes Chiropractic Health Clinic RELATED LINKS: https://www.dukeschiropractichealthclinic.com/health-tips.html https://www.greypartners.com |
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