As a chiropractor, I’ve always believed in the body’s incredible ability to heal when given the right tools and support. Over the years, I’ve seen patients with chronic pain, inflammation, and stress-related disorders respond beautifully to chiropractic care—but I also wanted to offer a gentler, more foundational therapy that could help restore balance at a cellular level. That’s what led me to Cyma Therapy.

What Is Cyma Therapy?
Cyma Therapy (pronounced “sigh-ma”) is a form of therapeutic sound technology that uses specific frequencies to support the body’s natural healing processes. It’s based on cymatics, the science of how sound vibrations affect matter. The therapy delivers low-frequency acoustic waves to the body through a hand-held applicator, stimulating cellular resonance and encouraging tissues to return to a balanced, healthy state.
Unlike many therapies that focus solely on symptom relief, Cyma Therapy works at a deep, cellular level, addressing the root of imbalance rather than just managing discomfort.

What Conditions Does It Treat?
Cyma Therapy has proven effective in supporting a wide range of conditions, including:

• Chronic pain (neck, back, joints, and muscles)
• Arthritis and joint stiffness
• Sciatica and nerve irritation
• Insomnia and anxiety
• Digestive imbalances
• Fibromyalgia and chronic fatigue
• Sinus congestion and respiratory conditions
• Headaches and migraines

Because the therapy is gentle and non-invasive, it’s suitable for people of all ages, from children with sensory issues to older adults seeking relief from degenerative joint pain.

How Does It Work?
Every organ and tissue in your body has a natural resonant frequency. When injury, stress, or illness occurs, those frequencies can become disrupted. Cyma Therapy uses precise sound frequencies (delivered through coded waveforms) to reintroduce healthy vibrations into the affected tissues. It’s a bit like tuning a musical instrument that’s gone slightly off pitch—Cyma Therapy helps bring the body back into harmony.

This stimulation encourages improved circulation, reduced inflammation, enhanced lymphatic flow, and often a noticeable reduction in pain and tension. And because it works through sound waves, there’s no manipulation, needles, or discomfort involved.

What to Expect During a Session
Cyma Therapy sessions are calming and relaxing. You’ll lie or sit comfortably as I apply the sound therapy device to specific areas of the body. Most patients report feeling a sense of warmth or tingling in the area being treated. Some fall asleep during the session—it’s that soothing.
A typical session lasts 30 to 45 minutes, and many patients begin to feel relief after just a few visits. For chronic conditions, a series of sessions may be recommended to promote lasting results.

Patient Experiences

“After years of struggling with arthritis in my hands, I was skeptical anything would help. Dr. Dukes introduced me to Cyma Therapy, and within three sessions, the stiffness and pain began to ease. I can knit again—something I thought I had to give up for good.”     — Judith M., age 59

“I came to Dr. Dukes for chronic neck pain and insomnia. She incorporated Cyma Therapy along with my chiropractic adjustments. Not only did my neck loosen up, but I’m now sleeping through the night for the first time in years.”     — Marcus D., age 45

A Compassionate Path to Healing
In my practice, I believe healing isn’t just physical—it’s emotional and energetic too. Cyma Therapy allows me to support the whole person, gently and effectively. Whether you’re seeking relief from chronic pain, emotional stress, or simply feel out of balance, this therapy offers a path back to wellness that feels as good as it works.

If you’re curious whether Cyma Therapy is right for you, I’d be honored to discuss your concerns and help you take the next step toward healing.
 
Curious if Cyma Therapy is right for you? Let’s talk.
— Dr. Brenda Dukes, D.C.
 
📞 Call today to schedule your consultation: (813) 752-2524
 
#CymaTherapy #ChiropracticCare #NaturalHealing #PainRelief #WellnessJourney

Stress Awareness Month reminds me that stress, in some form or another, is an inevitable part of our lives. In small doses it can serve positive purposes, enhancing focus and performance, readying our bodies for challenges through the natural fight-or-flight response. But lingering stress can usher in a host of health threats such as anxiety and depression that can take a significant toll on our physical health.
So many of my patients are surprised to learn that the root of many physical ailments is stress. A striking statistic from the Mental Health Foundation reveals that a 74% of adults have felt so overwhelmed by stress that they've struggled to manage a normal daily routine at least once over the past year. Stress isn’t a fleeting concern.  It is a significant health issue that demands attention and care.

The Physical Implications of Stress
The body's natural response to stress is a marvel of evolution, preparing us to face perceived threats through the release of hormones like adrenaline and cortisol. These adjust bodily functions to prime us for action - increasing heart rate, blood pressure, and energy supplies, while also modifying immune, digestive, and reproductive system responses.
However, when our stress-response systems are constantly engaged, the outcome can be detrimental to our well-being, resulting in persistent pain, anxiety, irritability, and even depression.

Chiropractic Care is a Proven Solution
While April shines as Stress Awareness Month, it serves as a timely reminder of the benefits of chiropractic care in managing stress and anxiety. Chiropractic treatments offer a holistic approach to alleviating the physical symptoms of stress, notably:

• Easing Muscle Pain and Tension: Chronic stress manifests physically, often in the form of muscle tension and pain, notably in the jaw, neck, shoulders, and back. This physical discomfort feeds into a cycle of increased stress, affecting mood, cognitive function, and overall quality of life. Chiropractic care breaks this cycle by targeting and relaxing these tension areas, thereby reducing pain and, by extension, stress and anxiety.
• Benefiting the Central Nervous System (CNS): The CNS plays a pivotal role in the body's stress response, regulating mood and ensuring holistic well-being. Through chiropractic adjustments, we can ensure a healthier CNS, paving the way for improved overall health and a more effective stress response.

It's critical to understand that while chiropractors do not directly treat the root causes of stress, they play a vital role in managing and alleviating its physical symptoms. Through regular chiropractic care, individuals can experience reduced muscle tension, improved sleep quality, and a more vibrant sense of well-being.
In the words of the Mental Health Foundation's Director, Isabella Goldie, "Stress is a significant factor in mental health problems including anxiety and depression. It is also linked to physical health problems like heart disease, immune system issues, insomnia, and digestive problems." This insight underscores the importance of tackling stress head-on, not just for emotional well-being, but for physical health too.

Taking Steps Towards Better Health
As we observe Stress Awareness Month, it's crucial to explore effective methods that support our physical and mental well-being. Chiropractic care stands out as a profoundly impactful approach that enhances nervous system function through comprehensive care involving arms, legs, neck, and hips to ensure the optimal performance of the nervous system.
Recent studies reinforce the effectiveness of chiropractic care, showcasing significant improvements and in some cases, complete healing of various health conditions. The essence of chiropractic adjustments lies in facilitating unimpeded information flow across the nervous system pathways. Such holistic care goes beyond merely addressing spinal issues, fostering a harmoniously functioning nervous system.

For individuals grappling with stress-induced ailments such as muscle tension, pain, headaches, or disrupted sleep patterns, chiropractic treatment offers a beacon of hope. Dr. Dukes is dedicated to alleviating these symptoms through personalized chiropractic care. We encourage you to take a step towards managing your stress and enhancing your well-being by reaching out to schedule a consultation with Dr. Dukes. Discover how chiropractic care can be tailored to address your specific needs. Your mind and body will thank you for it.

Get back to living your best life. Call (813) 752-2525 to schedule a consultation. Learn how Chiropractic care will help you take back control so that you can live life on your terms.

Most people know that Chiropractic care is a proven effective for relieving back pain, neck pain and headaches. What surprises many is just how many other conditions are effectively treated through Chiropractic Care.

Dr. Dukes and her team help patients suffering from a wide variety of conditions find relief and learn how to promote wellness without dangerous drugs or risky surgeries.

Did you know that Chiropractic Care can help you…

Reduce stress: Stress can have a negative impact on the body and lead to a host of health issues. Chiropractic adjustments can help reduce stress and promote relaxation.
 
Improve digestion: The nerves in the spine are closely linked to the digestive system. By promoting proper nerve function, chiropractic care can help improve digestion.
 
Reduce dependence on medication: Through regular chiropractic care, patients may be able to reduce their dependence on medication for pain relief.
 
Improve your posture: Poor posture can lead to a host of health problems, including back and neck pain. Through chiropractic adjustments, patients can improve their posture and reduce their risk of developing these issues.

Reduce Colic symptoms: Chiropractic treatment and therapies have a long history of helping reduce Colic in babies.
 
Increase your flexibility: Regular chiropractic care can help improve range of motion in the body, leading to increased flexibility and mobility.
 
Boost your immune system: The nervous system and immune system are closely linked. By promoting proper nerve function through chiropractic adjustments, the immune system can be boosted.
 
Sleep better:  Pain and discomfort in the body can make it difficult to get a good night's sleep. Chiropractic adjustments can reduce pain and promote relaxation, leading to improved sleep.
 
Enhance athletic performance: Chiropractic care can help athletes recover from injuries and improve their performance by promoting proper alignment and reducing tension in the body.
 
Improve balance: Poor balance can increase the risk of falls and injuries. Chiropractic adjustments can help improve balance and reduce this risk.
 
Reduce inflammation: Inflammation in the body can lead to a host of health problems. Chiropractic adjustments can help reduce inflammation and promote wellness.
 
Chiropractic care offers a wide range of benefits for those dealing with pain and discomfort in the body. From pain relief and headache relief to improved posture and reduced inflammation, there are many reasons to consider chiropractic care as a form of treatment. Dr. Dukes helps patients improve their overall wellness and strives to help eliminate or at least reduce dependence on pain relief medication.

If you're interested in learning more about chiropractic care and its benefits, Call Dr. Dukes today at 813.752.2524 Schedule your examination and learn if Chiropractic Care is right for you.