Many of us have experienced shooting pains that extend through the legs and even into the feet. The pain passes, to return. Often, worse than before. It’s easy to self-diagnose incorrectly and assume that you have Sciatica. Often misdiagnosed, Sciatica is unique requiring specific treatment protocols to mitigate the debilitating effects. The good news is that Dr. Dukes can help you find relief. WHAT IS SCIATICA? Any situation in which the sciatic nerve is compromised by undue pressure can lead to Sciatica. Your sciatic nerve is the longest nerve in your body running from your lower back, downward through your buttocks, and deep into the back of each leg. Besides controlling your lower leg muscles it also provides sensation to your legs and soles of your feet. Those suffering from Sciatica feel persistent pain along their sciatic nerve. Symptoms may range from tingling, dull aches, numbness, burning sensations and sharp pain. Symptoms usually affect one side of the body and are typically not attributed to a specific injury. Prolonged sitting, sneezing, coughing, or other sudden movements may cause intense symptom flare-ups. TREATING THE CAUSE Dr. Dukes works to find and treat the cause of your pain naturally by relieving pressure on the nerve. Patients often report that conventional treatments prolonged the problem by simply masking the symptoms with pain medication or muscle relaxants. While they found some pain relief, they struggled to get back to normal activities. Remember, taking pain medications only covers up a symptom, rather than treating the cause so that you can get back to living life on your terms. PREVENTATION Not all of us will be able to prevent Sciatica, but following a few healthy habits can increase your chances: Keep moving, avoid sedentary lifestyles work to maintain a healthy weight use proper lifting technique work on proper posture avoid prolonged periods of sitting exercise regularly WHAT TO DO NEXT Any pain in the lower back that limits your movement or stops you from enjoying life requires attention. Your first step is to schedule a consultation and wellness exam with Dr. Dukes. She'll help you learn the cause and then you'll work together to learn your treatment options to get you back living life on your terms. Make health your top priority, call Dr. Dukes at (813) 752-2524 and schedule your wellness consultation today.
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