Back pain in children is incredibly common. Often it's as simple as constipation. But, if pain persists, you should seek professional advice.
Every year when school starts, Dr. Dukes fields calls from parents concerned about their child reporting back pain. Dr. Dukes advises that, “Quick spurts of back pain aren’t uncommon for children. Often, constipation is the culprit. However, if pain is persistent in a focused area, limits physical activity, affects sleep quality, is associated with fevers, chills or weight loss - it's time to get checked out.” The six most common back pain complaints are related to: 1. Overuse due to sudden increase in physical activity. 2. Stress fractures 3. Overloaded and ill-fitting backpacks 4. Scoliosis (https://en.wikipedia.org/wiki/Scoliosis) 5. Scheuermann's Kyphosis (https://en.wikipedia.org/wiki/Scheuermann's_disease) 6. Spinal Disc Herniation (https://en.wikipedia.org/wiki/Spinal_disc_herniation) Occasional back pain can be common in children, especially if they are age 10 and younger. Persistent back pain is not. If your child is experiencing any of these issues, Dr. Dukes recommends scheduling an appointment as soon as possible. Our team is dedicated to effectively treating kids in a way that will help keep their growing spines safe and healthy for years to come. Reach out. Dr. Dukes can help. Call 816-752-2524 and schedule your consult today.
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The American College of Physicians and JAMA agrees with Dr. Dukes that acute and chronic low back pain should first be treated with non-invasive, non-drug treatments. That's why Dr. Dukes should be your first call when you're suffering. She'll listen to you, learn about your struggles and then help you determine the best course of care for you. Professionals like Dr. dukes focus on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on your general health. Doctors of Chiropractic (D.C.) practice conservative care that is free from the dangers of riskier treatments, such as prescription opioid pain medications and surgery. DC's are designated as physician-level providers and considered a 'First Line of Defense Against Pain'. In fact, the American College of Physicians recently released an update to its low back pain treatment guideline that recommends first using non-drug treatments, such as spinal manipulation, for acute and chronic low back pain. A systematic review published in the Journal of the American Medical Association also supports the use of spinal manipulative therapy as a first-line treatment for acute low back pain. Learn more at https://www.acatoday.org/news-publications/newsroom/key-facts/ then schedule an appointment with Dr. Dukes to get back to living life on your terms! (813) 752-2524 Dr. Dukes helps people just like you achieve a better quality of life by focusing care on the root cause of your pain, rather than simply treating your symptoms. She believes that helping you better understand what is causing your health challenges is key to successful treatment and recovery. Chiropractic care than gaining simple relief from back pain - it's a natural, whole-body approach to healing that doesn't employ invasive surgeries nor risky drugs. Let's dive into 5 amazing truths about chiropractic care: 1. It's Not Just for the Back A common misconception is that Chiropractic care is just for the back and neck. Not true! Chiropractic Care is effective in treating a host of issues beyond headaches and joint pain such as poor sleep, stress relief, a stronger immune response, better balance, reduced blood pressure, improved digestion and more. Chiropractic even helps treat colic, acid reflux and ear infections in young children and babies. 2. Treating the Root Cause Many pain relief medications will only attack the symptoms and not the source. Chiropractic adjustment services, on the other hand, will aid in reversing some of the causes of the pain. "Is chiropractic care a cure-all?" No, but it can assist in healing a broad range of health and body issues. Your nervous system controls things like the body's reflexive responses, breathing, and even the slightest movements that we make. Good spine health is critical to our overall well-being. 3. Complementing Other Treatment Procedures Managing chronic pain is challenging because there will be what seems like never-ending relief and treatment procedures involved. Different therapies exist to help in the relief and cure of chronic aches and pains like oral medications, nerve blocks, and transcutaneous electrical nerve stimulation (TENS). With chiropractic care, there is no involvement of drugs and it complements just about every therapeutic care in existence. However, it's always important to get a consultation from your health care or medical practitioner before taking multiple therapeutic and treatment procedures. 4. Non-Invasive, Low-Risk Treatment Perhaps the most common adverse effect acquired from chiropractic services is some soreness in the area of the adjustment.Some might even experience mild and temporary fatigue or headache after a chiropractic procedure. However, these effects are minimal and temporary as compared to the ultimate goal of re-aligning and re-adjusting the body's spinal and nervous systems. Think of it like when you exercise after taking a long time off. Initially, your body is incredibly sore despite the fact you are bettering yourself and heading toward a healthier lifestyle. 5. Drug-free Solutions Medications bring both positive and negative effects, as well as significant risks. Instead of reaching for those medicines, consider scheduling an appointment with a chiropractor. Studies show that chiropractic care can help reduce pain often more effectively than drugs and without the risky side-effects. It can assist in the relief or even the treatment of some health and body issues like sciatica, neck pain, ear infections, scoliosis, lower back pain, headaches, and frozen shoulder syndrome. So what will you do with this information? If you think your overall quality of life can be improved through chiropractic care, reach out to Dr. Dukes today. She'll help you start your journey to a healthier and pain-free life. Call today (814) 752-2524. Separating back pain myths from facts can be challenging so Dr. Dukes highlights a few myths, facts and spine health tips to help you sort through all the misinformation. Your back is an amazing part of your body! It allows you to stand and supports your arms and legs. It also protects your spinal cord, which sends messages between your brain and the rest of your body. Knowing what to do when you have back pain is important. A sedentary lifestyle, as well as injuries, arthritic changes and aging can all lead to problems. MYTH: Bed rest is a great treatment for back pain. FACT: At one time, many people believed this to be true. But in fact, bed rest may worsen your back pain unless it is so severe that you cannot move. Consult your health care professional for a diagnosis and treatment options. MYTH: Applying heat is recommended for a sore back. FACT: Applying heat may worsen the inflammation of the joint and surrounding muscles and ligaments. Use ice on a sore back instead. The usual recommendation is to ice – use a commercial cold pack, a bag of frozen vegetables, or ice in a dampened towel – for the first three days of acute pain. Limit cold pack treatments to 10 to 15 minutes at a time, and always place a damp towel or cloth between the sore area and the ice. MYTH: Pain is the main indication that something is wrong. FACT: Pain in your back is definitely an indication that something is wrong, especially if the pain is chronic and stops you from doing everyday chores and activities. But you don’t always feel pain in your back when there is a problem. Restricted movement or discomfort in your arms, legs and shoulders are also indications that something’s up with your spine. If you find yourself hurting, it may be time to seek help from Dr. Dukes and her experienced team of professionals. She'll help you determine the severity of your issue and work to ensure quick recovery. Call today (814) 752-2524. |
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