Chronic Inflammation & You
What Is Inflammation?
Inflammation is your body’s natural immune response that helps the healing process begin. Chronic inflammation occurs when an imbalance in your immune system causes your immune response to ‘stay-on’, continually creating more inflammation in response to the existing inflammation.
Most patients are surprised to learn that almost everything we do can diminish or exacerbate the conditions that foster chronic inflammation. Stress, diet, exercise and sleeping habits can be major contributing factors.
Left unchecked, chronic inflammation can lead to diseases as well as impacting your whole body via symptoms such as: joint pain, weight gain/inability to lose weight, complexion/skin problems, high blood pressure, respiratory conditions (asthma, allergies, congestion) or digestive issues (irritable bowel syndrome, indigestion).
The good news is that you can reboot your immune system and find relief through non-drug / non-invasive treatment options.
First, regular chiropractic adjustments have been shown to reduce the chemicals in your body (cytokines) that cause inflammation to run rampant. Adjustments also align your spine ensuring proper nervous system function so that your immune system can function properly too.
Second, lifestyle changes are critical to successfully treating chronic inflammation. Regular exercise, proper sleep, good nutrition, hydration & PH balance and eliminating smoking will allow you to reach a level of wellness you never thought possible – without drugs or invasive procedures.
If you feel that you may be suffering from chronic inflammation, Call Dr. Dukes today.
She’ll help you understand your challenges, learn your options and find lifelong health and wellness.
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